Istoryans are STRONG.
Let's talk anything about gym. From tips, to workout spots, to weight-lifting, funny experiences and more...
To start off, I can do 140 lbs. maximum on benchpress. I workout at Xanadu.
I am 5'11 and currently at 170 lbs. Kinda short on ten pounds but I'm working on it.
View Poll Results: Best Gym
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Results 381 to 390 of 10800
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10-11-2007, 11:05 AM #381Elite Member
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GYM TALK
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10-11-2007, 11:10 AM #382Senior Member
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Re: GYM TALK
pakapini pud og picture :mrgreen:
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10-11-2007, 11:25 AM #383Elite Member
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Re: GYM TALK
Kamo lang sa bro. Nipis pa kaayo ta. Apas lang ko.
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10-11-2007, 11:36 AM #384C.I.A.
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Re: GYM TALK
bitaw ayaw gud kaulaw pakita ba picture ako post nya ko ugma tambok pa ko pero a work in progress asa man diay mgsugod diba? para maInspire sad ang uban na istoryans na gapahipi lang ug basa2 sa thread ba.
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10-11-2007, 01:11 PM #385Junior Member
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LF: good gyms
kahibaw asa og pila? kanang nindot ha og kompleto gae ko ninyo sa address og name ? tnx
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10-11-2007, 01:16 PM #386C.I.A.
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Re: GYM TALK
way back 2003, when I was still "religiously" going to the gym, my MAX for benchpress was 290lbs. 3 reps nya naay spotter kay lisod na! kafaet!
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10-11-2007, 01:23 PM #387Elite Member
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Re: GYM TALK
Grabe bord, 290 lbs.?? Ngiga.
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10-11-2007, 01:26 PM #388C.I.A.
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Re: GYM TALK
no kidding bro....if i'm not mistaken.... 100lbs + 35 lbs + 10lbs + 5lbs...mao jud ang plates sa left & right nako....so iadd nimo 290lbs tanan! hehehehe
Originally Posted by celtic_predator
Grabe bord, 290 lbs.?? Ngiga.
I started out mga last week of January weighing 220lbs..then ended up 180lbs. by May....wala nako ni workout pagau pag June kay klase naman pud....
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10-11-2007, 01:57 PM #389C.I.A.
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Re: GYM TALK
nihunong na ka karon bro? ngano 2003 ra man? grabiha 290!
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10-11-2007, 01:58 PM #390Elite Member
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Re: GYM TALK
Di nako mangandoy ana. Hahaha. Mu-
unya ko kay nasobraan. Hehe. Grabe 290 lbs... Must be some chest you have right now bro.
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