dili tambal and food supplements. If walay tag na NO APPROVED THERAPEUTIC CLAIM, it's either considered as drug na siya or wla niagi sa FDA (or wla nikapasar sa standard sa food supplements sa FDA). The reason why people claim na better ila health after taking the food supplements is because the body itself has it's own way of repairing it's damages, once a food supplement is added, mas paspas ang healing sa body kay mas kondisyon ang lawas. Kung gasakit ka tapos wla pa gyud ka food supplement, tiwas imo lawas. In my case, I don't take any medicine everytime I get sick, I take food supplements. The next question that you should ask is "if that really works" or basin murag feeling lang nimo ni work. It should be measured. For example, niinom ka growee, since niinom ka, claim dayon ka na 6'1" naka kay feeling nimo nitaas ka. in order to prove na 6'1", you need to have your height measured, that goes the same with health. hope this info helped you guys.