Obese and can't stop eating

[chikenwings]

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Share less na lang sa pagkaon TS, makatabang pa ka sa iyang health,
then perhaps instead of eating ask her for a jogging in the park or sort of, drag her towards a healthy style of living.

Bsag di ko mushare kay xa man mismo ang mangitag pagkaon.. Regarding sa jogging, gi invite nako siya pero di man kaayo mag work out.. igo ra mgpasingot gamay tapos back to wattpad(magbasa ug novels online)..

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same here ts it is difficult to stop eating ... feels like suicide

Pero how did u get over it? or working on it pka migo?

[chikenwings]

I was obese before. And sa tinud-anay, obese people are in-denial inside. I knew I was. It's so easy to tell obese people to stop eating and start exercising pero lisod kaayo na buhaton. It goes deep down emotionally and mentally. Obesity is a disease and a downward spiral. I'm 100% sure all obese people are depressed inside. You can't change her if she doesn't want to change herself. If she DOES wake up and realize nga enough is enough, then support her all the way. Kay most of the time mu balik rana sa iya old habits. You can't really do much at this stage. Most obesity problem are stemmed from poor parenting. Her parents should've taught her proper eating habits pagka bata.


Source:
Me. I was 270lbs before. Classified as type II obese. Went down to 170lbs. Didn't like my body so I started crossfit then powerlifting. Gained muscle and got stronger. Never been happier.

Congrats dude in choosing to be healthy! I hope maka realize pud si ate ana pero murag dugay2x pa na.. Keep that up!!

[Gallerygate]

Bsag di ko mushare kay xa man mismo ang mangitag pagkaon.. Regarding sa jogging, gi invite nako siya pero di man kaayo mag work out.. igo ra mgpasingot gamay tapos back to wattpad(magbasa ug novels online)..

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Pero how did u get over it? or working on it pka migo?

i never got over it. fat ghapon ko

[<SMILE>]

Bsag di ko mushare kay xa man mismo ang mangitag pagkaon.. Regarding sa jogging, gi invite nako siya pero di man kaayo mag work out.. igo ra mgpasingot gamay tapos back to wattpad(magbasa ug novels online)..

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Perhaps try lang e-change ang trend sa diet sa ilaha,
fruits and vegies will do the trick, kung ma-focus na ang iyang cravings anang mga healthy nga pagkaon,
tingale makatabang sa pag-curve sa iyang obesity.

[chocofudge]

TS, maybe you can suggest healthy activities that could divert her/his attention from eating too much.

[chikenwings]

i never got over it. fat ghapon ko

Don't loose hope maka kita rkag motivation ha?

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Can't.. di na xa muhelp kay di mutuo ug healthy options. Kaon ki kaon rna xa kung unsay gnhn. Pero ok na ko rn. Naka adjust na ko so ok2x na

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muingon man sya na "gusto ko lang matulog at humiga." pabayaan mo na ako. Wa tay mahimo ana

[criscel]

Mao sd na iyang special skills TS....ang mgCge ug kaon.--hehehehe

[sushikandi]

Lol this is funny. This screams my name too! Lol

[letsee!]

maayo ang ts ky nanubra ang kaon didto...dire tawn sa pinas daghan ayo gi pang gutom.

[Gallerygate]

Don't loose hope maka kita rkag motivation ha?

no im not loosing hope, but i wish i could LOOSE FAT