Fast food is healthy or vegetables?

[jxm1311]

---

spam ni. and spam is the best food for your health. eat spam 3 times a day so that mods will close this thread.

[jnom]

Spam thread or not. Its a serious issue in the philippines.
Among the asian countries, filipinos like to eat meat more than anyone. Lechon is the staple food in cebu which is really bad for your health. The result is people are overweight and have shorter lifespan.
Most people here don't eat fruits and vegetables. Is it because the produce being sold is very low quality? I'm also guilty of not eating enough veggies because most of the veggies sold are not fresh so it really doesn't taste good unless its cooked. But when veggies are cooked they loose their vitamins and minerals.

[larisse]

vegetables oi

kailangan pa bang i-memorize yan?

[havaianatic01]

Hahaha binuang mani.

[Tupac]

Lol, obviously veggies

[ds_var]

If only fastfood chains will incorporate in their menu some vegetable dishes.

[zaibon]

Spam thread or not. Its a serious issue in the philippines.
Among the asian countries, filipinos like to eat meat more than anyone. Lechon is the staple food in cebu which is really bad for your health. The result is people are overweight and have shorter lifespan.
Most people here don't eat fruits and vegetables. Is it because the produce being sold is very low quality? I'm also guilty of not eating enough veggies because most of the veggies sold are not fresh so it really doesn't taste good unless its cooked. But when veggies are cooked they loose their vitamins and minerals.

I wouldn't say lechon is the staple food. Most people eat lechon infrequently, only during fiestas or if there's an occasion. But i agree that filipinos should eat more vegetables, and that produce sold in grocery stores is not fresh. But there is fresh produce every night at carbon straight from farms in dalaguete and sudlon.

[chL0e]

^mureact sad unta ko sa Lechon. We don't eat lechon everyday. pero grabe pud ni na question. syempre, veggies jud! hahaha