Trail Running

[mokiloo]

Asa diri nindot for trail run---place secure, nice challenging, atleast moderately forested, terrain that can cover at least 8-10km

[indie]

sabay nya ko

[vahnhelsing]

trail run tomorrow. tisa to guadalupe. agi buhisan..

[mokiloo]

trail run tomorrow. tisa to guadalupe. agi buhisan..

pila distance ma cover para maka prepare
any more details?

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aay tommorow diay?
if naa next week pwede ko kay bag-o lang ko nag 10k sa srp lisod na sunod tiguwang na si tarsan heheh

[vahnhelsing]

pila distance ma cover para maka prepare
any more details?

- - - Updated - - -

aay tommorow diay?
if naa next week pwede ko kay bag-o lang ko nag 10k sa srp lisod na sunod tiguwang na si tarsan heheh

20 to 25 km.. road run ang finishing rcpi to JY..
pass next week pero ang cebu trail runners naa sila weekly..

[mokiloo]

aah okies
If naa scheduled stops or pause I THINK makaya nako 25k siguro but not tommorow
Lahi raba gyud trail run kay ma reconfigure gyud ka sa imo stride and footstrike

Weekly routine man kaha ni ninyu?
Ill be in-touch lang