Normal nutritional eating habits plus more exercise
wats liteslim?
unsa diet best for losing A lot of weight?
Normal nutritional eating habits plus more exercise
nkoy hibal-an.
panganak mo.
first month sa among bata, ni lose kog mga 4 kilos siguro. hahahaha
be dynamic.. like everyday nga kanang sige kag sington.
Ways to lose weight
Tweak your lifestyle
Swap your go-to order
Skip the salty aisle
Have a 300-calorie breakfast
Get fit in five
Best exercises for weight loss
Ayaw pagpabusog. Ayaw sad pagpagutom.
Zumba / aerobics / exercise / jogging / workout
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