soon to open! PLYOBOX SPORTS PERFORMANCE GYM!


JUMP HIGHER!RUN FASTER!BE STRONGER!LOSE WEIGHT!

- - - Updated - - -

Whether you're a professional athlete, high school athlete or weekend warrior, reaching peak performance is a common goal. But that's not going to happen if you have deficiencies in strength or flexibility. In fact, these weaknesses are a common cause of injury. That's why PLYOBOX SPORTS PERFORMANCE CENTER developed a program aimed at helping athletes, be their best.

- - - Updated - - -

PROGRAMS:
STRENGTH AND CONDITIONING
SPEED AND AGILITY TRAINING
FUNCTIONAL TRAINING
BALANCE/PROPRIOCEPTION TRAINING
VERTICAL JUMP TRAINING
SPORTS SPECIFIC TRAINING(VOLLEYBALL,BASKETBALL,SOCCER ETC.)
LOSE WEIGHT PROGRAM
REHAB
MANY MORE!!!

- - - Updated - - -

ALL PROGRAMS ARE PERSONALIZED AND WE BASED IT TO YOUR GOAL AND OUR ASSESSMENT

- - - Updated - - -

DONE BY OUR REGISTERED PHYSICAL THERAPIST

- - - Updated - - -

STRENGTH AND CONDITIONING COACH

- - - Updated - - -

BY (INTERNATIONAL YOUTH CONDITIONING ASSOCIATION).

DON'T JUST WORKOUT BUT TRAIN!!!