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  1. #21

    Default Re: Hormonal Imbalance! MAka affect ba sa pag lose og weight?


    Quote Originally Posted by love2travel
    Reading your posts so far, I noticed 3 things right off:
    1. you are trying to lose weight
    2. you are stressed and exercising heavily
    3. you are concerned because nalayagan ka and therefore you connect this with having a hormonal imbalance.

    Concerning the first point, well, the only effective weight loss plan is still proper diet and exercise... it's the only thing that can give you long term results. Trying to lose weight very quickly can result in health problems and skin folds (yuck!).
    I think points 2 and 3 are connected. Since you are 20 years old, the most common cause nga malayagan ka is still pregnancy. After that, it may be due to severe stress as well as too much exercise. (If you recall, certain adolescent athletes have irregular menses too.)
    If you are doubting that you have a hormonal imbalance because of other symptoms other than nalayagan ka, PLEASE consult a doctor. Your doctor will be able to extract the correct history and examine you properly and this will lead to the correct diagnosis.
    Hope this post will be able to help you.
    waaa! pregnant! hahah (: conceived by the power of the holy spirit! ahihihihi (: I had mine 2 days ago I was trying to eat healthy and sleep 8 hrs a day (maski nahan pako mag dokdok

    tahnks.

  2. #22

    Default Re: Hormonal Imbalance! MAka affect ba sa pag lose og weight?

    mas okay man siguro eat regularly, Breakfast, lunch and dinner..kay ako nahibaw-an mas makatambok if dili ka mu eat in a regular basis....then exercise lang gyud...

  3. #23

    Default Re: Hormonal Imbalance! MAka affect ba sa pag lose og weight?

    Quote Originally Posted by sheka
    how much ba maximum weight ma lose a month?
    ang healthy na weight loss kay 2-3 lbs a week

  4. #24

    Default Re: Hormonal Imbalance! MAka affect ba sa pag lose og weight?

    mao pud na ingon na hormonal imbalance kay sickly daw then weak pa jd...ambot unsa ni katinuod...

  5. #25

    Default Re: Hormonal Imbalance! MAka affect ba sa pag lose og weight?

    Quote Originally Posted by cuttie_angel
    mao pud na ingon na hormonal imbalance kay sickly daw then weak pa jd...ambot unsa ni katinuod...
    yeah maybe lack of sleep and stressed. mao na akong lifestyle ron

  6. #26

    Default Re: Hormonal Imbalance! MAka affect ba sa pag lose og weight?

    ^^generally basta hormonal imbalance kay sickly....ako officemate kay gi-suggest manto pa admit para maayo ug dali....

  7. #27

    Default Re: Hormonal Imbalance! MAka affect ba sa pag lose og weight?

    Quote Originally Posted by SamuraiArcher
    ^^generally basta hormonal imbalance kay sickly....ako officemate kay gi-suggest manto pa admit para maayo ug dali....
    waa! ana diay na! pero way dextrose ok ra hahaha

  8. #28

    Default Re: Hormonal Imbalance! MAka affect ba sa pag lose og weight?

    gi dextrose gyud sya..mga 3 days sa hospital kay luya naman sya.....basin dili na hormonal imbalance imuha sheka...

  9. #29

    Default Re: Hormonal Imbalance! MAka affect ba sa pag lose og weight?

    Quote Originally Posted by SamuraiArcher
    gi dextrose gyud sya..mga 3 days sa hospital kay luya naman sya.....basin dili na hormonal imbalance imuha sheka...
    waaa simbako! nangutana ra gni ko! hahaha simbako simbako (knocks on wood)

  10. #30

    Default Re: Hormonal Imbalance! MAka affect ba sa pag lose og weight?

    i think yeah... i tried crash dieting it worsten my hormonal imbalance plus it totally gets you depress... set your goal na lang den be sure about it... kay kung d nimo sundon den patempt ra ka balik... aw d jud ka mudaot...

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