Who likes Jump Rope/Skipping Rope for cardio?

[Ekoydakoykoy]

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Ok ra man gyd ang katong 600 bug.at mao ray naka nindot suroya lng dd2 para kaibao ka

[titaniumbox]

unsa diay disadvantage sa tag 150? bati syag rope?

it's a personal preference. depends on the person lang jud. for me, kato 150. it's too light(puwede ra sa katong mag inday-inday jump rope, it's not a speed rope). the nylon rope. you have to really exert much effort to make it turn faster. that's why you have to buy "alot" to try which one works well for you. maayo unta naa free testing sa mga sports shop kung before ka mopalit.. hehehe. .

[pakinimo]

niadto nako kato atbang sa natio sa SM, batia sa 150 d man halos mutuyok..hahahhah, wa lang ko nipalit. ang tag 600 nindot unta to mahal ra. cable akong gipangita gd kay sakto ra ang weight para maka paspas

[titaniumbox]

hahaha.. mao

wow, cable jud huh? hehehe.. dre rako sa nylon kutob. even the nylon at high speeds can whip your arms and legs at misjumped. what more katong cables na solid wire na to coated or not coated..

if your really serious in getting one.. buy at buyjumpropes.net ,reasonable ra ang price unta. pero sa shipping pod ka patyon. i did order from them, kana sa ako photos. pero kato ra nylon speed rope.

[pakinimo]

ay d diay, sayop ko. dli cable oi, hahahhaha. dli tong puthaw, i mean katong murag rubbery plastic something ba, wa ko kebaw unsai tawag mura man og cable gd.. iyang texture dli sinaw, basin nylon ni pero d mani sinaw akong pasabot hehehe galibog na nuon

[Ekoydakoykoy]

Ok ra nako ang 150 kay dli man sd ko c pacman nga grabi mo gamit.. ako g check ang presyo tag 130 d.i to nya wood iyang handle with grip nya wire /cable ang cya so far ok ra man maka sagunson nako around 50+ without stopping dako2x mn gd ko... so far ok ra man gyd to for staters nya dako pareha nako.. para nako pare-parehas ra gyd ang 130 og 600 ang naka lahi ra para nako kay mas bugat lng gyd 600.

[titaniumbox]

hapit na maputol akong peborit jumping rope.. hehe.. napodpod na, nipis na kaayo ang center, mao gives me some trouble because dili na balance iyang rotation.. gidaginot nalang jud, wait maputol. lolz!

[roserose]

Mas dako ba maburn calories if mg jumping rope kesa sa jogging? Hehe been into this 1 month na. So far so good!

[jRoLD]

Sa akong mga nabasa sa net, 10 minutes of intense skipping rope is equivalent to 30 minutes of jogging. Mao diay nga ang mga boxers mag jumping rope kay to lose weight.

[SteveAllen]

Jumping rope is a good form of cardio and i do this exercise everyday. Its a best activity to reduce weight and fat quickly. I suggest everyone to do jumping rope.