Page 4 of 5 FirstFirst ... 2345 LastLast
Results 31 to 40 of 44
  1. #31

    you can eat anything.. just drink hot tea afterwards.. but 15 lbs is too much in 2 weeks or unless u do a healthy diet.

  2. #32
    be a fruitarian and you'll get the results that you wanted.
    Last edited by rey04; 12-27-2009 at 07:49 AM.

  3. #33
    we share the same problem.

  4. #34
    Quote Originally Posted by kithchenboy View Post
    just watch what you eat, no chicken skin, no fatty foods, more fruts and veggies, dont drink cold drinks after meal instead init2x na tubig,. Exercise gyud
    sa gym akong gi atinan, i asked he instructor, is it true na makatambok ang cold water? the answer is no. kay di man mausab ang caloric content sa bugnaw or init na tubig, infact mas maka burn pa ug calories ang mo inum ka ug iced water. try researching ra gud

  5. #35
    Quote Originally Posted by melissa_91 View Post
    starve youself..
    what?are u kidding me?
    hehehe

    dle tawn starvation ang soln sa diet. .

  6. #36
    Quote Originally Posted by yvonne6 View Post
    sa gym akong gi atinan, i asked he instructor, is it true na makatambok ang cold water? the answer is no. kay di man mausab ang caloric content sa bugnaw or init na tubig, infact mas maka burn pa ug calories ang mo inum ka ug iced water. try researching ra gud
    agree ko nimu coz ang mga chinese mu drink ug cold water morning right after they're awake then before sleeping sad....

  7. #37
    Quote Originally Posted by melissa_91 View Post
    starve youself..
    please research "starvation mode"

  8. #38
    try herbalife. i lost 84 lbs already.

  9. #39
    Senior Member
    Join Date
    Oct 2009
    Gender
    Male
    Posts
    597
    haha. bitaw TS. 15lbs in 2 weeks is possible. BUT this is only applicable for type 2 obese and above. they have tremendous amount of water weight mao possible na sa ilaha.

    AFAIK regular weight loss sa overweight people is 0.5 - 1.5 per week lang. thats healthy na

  10. #40
    herbalife ako ma suggest meal replacement ni siya

  11.    Advertisement

Page 4 of 5 FirstFirst ... 2345 LastLast

Similar Threads

 
  1. How to lose at least 5 pounds within 2 weeks?
    By shorlene in forum Fitness & Health
    Replies: 57
    Last Post: 01-26-2018, 10:19 AM
  2. need help pls on how to post at posting in classified ads
    By mickai_25 in forum Support Center
    Replies: 8
    Last Post: 10-22-2012, 08:08 AM
  3. need help! how to reduce smoke in 2T engines?
    By pspoon_low-end in forum Automotive
    Replies: 6
    Last Post: 08-03-2010, 11:28 AM
  4. how to configure the dial up internet in my computer?
    By dudz in forum Networking & Internet
    Replies: 2
    Last Post: 04-09-2006, 08:52 AM
  5. how to configure the dial up internet in my computer?
    By dudz in forum Computer Hardware
    Replies: 14
    Last Post: 02-14-2006, 08:53 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
about us
We are the first Cebu Online Media.

iSTORYA.NET is Cebu's Biggest, Southern Philippines' Most Active, and the Philippines' Strongest Online Community!
follow us
#top