MERGED: How to conquer Insomnia

[jonz]

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food supplement lang bai.... Cortitrol.. the real stress buster. mka taroing dydka slep.mostlyu dili ta mka slep tungod pd sa stress... dghn au ta gpang huna2x mao atong utok dili mka relax....Cortitrol effective au...

[diem]

[color=navy]Take a heavy textbook of your least favorite high school/college ubject (i.e calculus, algebra, history, chemistry) to bed with you then read some chapters or attempt to solve a end-chapter problem or two until drowsiness sets in.

No known negative side effects. Grow some IQ points while sleeping

[kolehiyala]

take 5 bottles of red horse, makatulog kag maayo ana pero yataps ka sa overhang.

[xaeroh]

Make sure your bed and bedroom are quiet and comfortable

A hot room can be uncomfortable. A cooler room along with enough blankets to stay warm is recommended. If light in the early morning bothers you, get a blackout shade or wear a slumber mask. If noise bothers you, wear earplugs

where can i buy earplugs and slumber mask?

[kingsoft29]

sleeping pills. mao man gud nay ika offer gud

[khaliver]

beer... i'm insomniac and i drink so can have a good sleep..
pwde pud breastmilk if available...

[xaeroh]

help!!! asa man maka palit chamomile tea? if it realy helps. PM me thanks

[cuttie_angel]

tranquilizer or sleeping pills...

[sirius]

melatonin or try kana gani mura ka ga count ug sheep?

[shyz_philbox]

decolgen forte