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  1. #7711

    Quote Originally Posted by Ikhthus View Post
    @xinevirtucio
    maam murag too fast and furious lang cguro ka mudagan
    laliman ka ana naka ultra na dayon sa mubong panahon.

    @francisxim
    sir nag early reg gyud ko ana UR8 kay mahal gyud ang registrion, at least naka save 100
    natintal ra gyud ko anang "3 Bridges" mao na ni join ko
    3 Hours 30 Mins cut-off time for 25K,
    ambot if makaya nako kay tungas kaayo nya PR nako 21k is 2Hrs33Mins ra flat road
    wa sad koy uphill training sir, kadto gani hunat sugbu naglakaw ra gyud ko pasaka busay...
    if di nako makuha medal di na gyud ko mo-usab anang dagan nga naay cut-off time
    if akong dagan murag si maam xine di gyud ko mabalaka

    TFTS (Too much too soon) jud tingali na kang mam Xine. hehe
    @Ikhthus
    kaya ra na boss uy... kung ako ikaw, suwayan na nako ang 3 bridges daan before sa actual nga race.. suway ba ron ka ug 2 sundays nga apilon na nimu sa route.. para sa actual race, kahibaw naka kung unsa ka-sakit or mka formulate naka ug strategy unsaon nimu pag tungas na ang 3 bridges.. sa akong experience boss.. mao man jud na akong route sukad sauna kanang 3 bridges kay taga Mandaue ra man ko... dili jud ko mu dagan sa uphills..hehe weakness man jud na nako gud.. wala jud na nako na-overcome.. ang akong gi-buhat kay lakaw jud ko sa tungas then bawi ko ug dagan sa mga downhills.. ambot kung mu work pud na nimu.... suway lang jud sa route sa UR8.. bisan ang bridges lang..

  2. #7712
    kinsay mga mo apil sa UR8 25k? kita2x lang ta did2..

  3. #7713
    ahahaha


    dli oi... teenage mutant ninja turtles ni cla


    hahahaha....



    sagdi lang.....balihon nya nako ang aspalto inig balik....


    wa japon cguro na ultra japon balikon....abusado bya tas lawas...hahaha

  4. #7714
    Guys, there's no easy way to say this because I have come to enjoy your company. Running with you was a great experience for me and IRC is my first group so to speak. This group fulfilled one of my bucket list and I am truly grateful for that. I have decided to leave IRC and to formally join another running group. Even if we are under different groups, hope that the friendship we've built through IRC still lives on and I will always be your running buddy.

    More power to you guys! God Bless!

    Matias Alasagas Jr. ~signing off

  5. #7715
    Quote Originally Posted by Ikhthus View Post
    @xinevirtucio
    maam murag too fast and furious lang cguro ka mudagan
    laliman ka ana naka ultra na dayon sa mubong panahon.

    @francisxim
    sir nag early reg gyud ko ana UR8 kay mahal gyud ang registrion, at least naka save 100
    natintal ra gyud ko anang "3 Bridges" mao na ni join ko
    3 Hours 30 Mins cut-off time for 25K,
    ambot if makaya nako kay tungas kaayo nya PR nako 21k is 2Hrs33Mins ra flat road
    wa sad koy uphill training sir, kadto gani hunat sugbu naglakaw ra gyud ko pasaka busay...
    if di nako makuha medal di na gyud ko mo-usab anang dagan nga naay cut-off time
    if akong dagan murag si maam xine di gyud ko mabalaka
    naay nangutana sa FB run for sight about the cutoff sa 25k. Nitubag si Jay Michael B. nga manghatag gihapon sila ug medals sa makaabot ug 4:30 . Sayang jud kay 13k ra akong na-register. Next year nalang ko mag 25k Here's the link

    https://www.facebook.com/photo.php?f...type=1&theater

  6. #7716
    C.I.A. quirkychinita's Avatar
    Join Date
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    friends, family, colleagues...

    ladies, gentlemen and everyone in between!

    Si R_squared gilantan ron and ugma na raba ang ur8, ibaligya nia iyang 25k slot for 400,

    and ako muatiman nia so im selling my 13k slot for 250.

    anyone interested? pls text r_squared. or pm me

  7. #7717
    Quote Originally Posted by Junmatt_ph View Post
    Guys, there's no easy way to say this because I have come to enjoy your company. Running with you was a great experience for me and IRC is my first group so to speak. This group fulfilled one of my bucket list and I am truly grateful for that. I have decided to leave IRC and to formally join another running group. Even if we are under different groups, hope that the friendship we've built through IRC still lives on and I will always be your running buddy.

    More power to you guys! God Bless!

    Matias Alasagas Jr. ~signing off
    @Junmatt_ph
    huy, junmatt... pwde ra man gihapon ta diri gud.. hehe wala man to sila libog bisan naa ka lain running group... anyways... istoryan man gihapon ka, so IRC gihapon ka..hehe
    Last edited by francisxim; 08-24-2013 at 05:41 PM.

  8. #7718
    locked & loaded

    gudnyt IRC!

    #UR8

  9. #7719
    Gud morning IRC!

    Wa gyud ko kabantay nga giwala ang cut-off time sa UR8 kay wa gyud ko nibasa sa post dri.
    Napugos ko ug dagan maski kapoy, ang resulta PR 3Hours 02Mins sa ako watch

    @quirky&R_squared
    I hope ok na si sir karon.
    Running in moderation lang gud

  10. #7720
    @francisxim
    once an istoryan always an istoryan, sakto ba ko sir?
    unless of course naa tay nahimo nga di maayo against a fellow istoryan.

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