any vitamins with VitaminB complex
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Thread: MERGED: How to conquer Insomnia
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05-30-2007, 06:44 PM #291C.I.A.
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05-30-2007, 08:57 PM #292C.I.A.
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Re: Unsay i take nato para makatulog ta pag maayo?
milk cguro... maybe maka.help pud.... (@_@)
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05-30-2007, 08:59 PM #293Elite Member
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Re: Unsay i take nato para makatulog ta pag maayo?
not good to take something to put you to sleep. it alters your system and with chronic use, you might start to depend on whatever your taking in. just sleep on your own and naturally..
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05-30-2007, 09:00 PM #294Senior Member
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Re: Unsay i take nato para makatulog ta pag maayo?
stresstab - makatulog ka ug maau....
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05-30-2007, 10:45 PM #295C.I.A.
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Re: Unsay i take nato para makatulog ta pag maayo?
@ quad : wooow... you must be in line with a medical course.. (n_n)
water lang... para safe... (n_n)
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05-30-2007, 10:50 PM #296C.I.A.
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Re: Unsay i take nato para makatulog ta pag maayo?
but makagana pud kaon maayo. manambuk ta sa mosegor.
Originally Posted by abuot
inum nalang antihistamine nga ITERAX 10mg., sure ko dugay ka kamata, kung taastaas nga dose pwede pud 15mg.
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06-02-2007, 07:41 AM #297Elite Member
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Re: Unsay i take nato para makatulog ta pag maayo?
try milk
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06-05-2007, 05:32 AM #298Elite Member
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Re: Unsay i take nato para makatulog ta pag maayo?
gatas sa kabayo
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06-05-2007, 11:18 PM #299C.I.A.
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Re: Unsay i take nato para makatulog ta pag maayo?
Ako go ko atong work og call center.
Lagsig pa kaayo ko sa gawas sa office (day shift ko always), then pag sulod nako sa office okay pa. pag on nako sa ako PC.. zzzzZZzzzzzzZZZzzzz.. maski unsaon nako og mata basta trabaho ako giatubang duka gyud.
bitaw sa tinood lang, maka adict na ang sleeping pills or kana tambal para tulog. ma dependent ka.
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06-05-2007, 11:57 PM #300C.I.A.
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Re: Unsay i take nato para makatulog ta pag maayo?
tubig lang para walay kontra.. (n_n)
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