what will you do to get a good night sleep?

[iBerg]

drink a cup of warm milk

[domzgnrlover86]

tan aw comedy movies

[Butitor]

Mag back read ug thread nga linibo na ug posts. hahahaha

[Syd_M]

Binaural beats. It's the only thing that can put me to sleep when I'm really, really tired (ironically, when I'm really tired, I have a harder time sleeping). Download that, put it in your phone/mp3 player, plug in your headphones and enjoy a nice nap.

[maiden_asj]

mag-bear brand ka Ts

[lhorenzoo]

​watch lang gud og movies whle lying down in bed .

[crimzan]

Meditate. Clear up your thoughts and relax. Slowly you can feel your body getting heavier...and heavier...and ..zzzzzzz

[THE KID]

naa pud ko ani b4 kanang mag lisud jud kog katog og sayu....pero ma discipline rman jud imong self nga matug og sayu...

[alter-ego]

drink liquor, guaranteed tulog dayon ka..

[iFaJ]

inom milk daun palpal eg higda + stretching pa = tulog ka after .