Unsay pina ka the best way para magka abs? or pa gamay sa tiyan?

[zvike005]

I have seen a Jessica Soho episode and there's a hi-tech way to get your abs. It's called Hi Def Vaser Lipo. You may find it on Youtube. This cost a whopping Php200,000.00. Better mag proper diet and exercise nalang jud ta ani, dili pa delikado.

[mio]

Patience is the key. Di mana overnight ang losing weight.

[mobskill69]

ga problema sad gani ko aning akung bil bil

[jameskingama]

dako kaayo ug tiyan bisan ako hawak kay 30 lang.. ahaka

[jarlz]

maypa mo mga heavygatin..
ako intawn cgeg kaon bisag unsa pero dili jud motmbok..bitukon cguro,,nyahaha

[Renz8]

maypa mo mga heavygatin..
ako intawn cgeg kaon bisag unsa pero dili jud motmbok..bitukon cguro,,nyahaha

Pasalamat ka brad kusog emo metabolism mao bsan kusog ka kaon dili ka mo dako..........

[silverdash]

korek! disiplina sa kaon. mao man jud ni maka tambok!!

[hush232002]

commitment.....

[P-Chan]

best way... eat right and exercise

[jhappy]

jog balig 5km then kaon pud balig 10km.. bawi jpon..heheh