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  1. #451

    Default

    ugma Dec 24th 2012
    mag Christmas run ko. akong rota is mga ginagmayng tangason sa syudad
    Banawa > Marco Polo> 3 bridges (old + new + cansaga)
    and vice versa
    mao nalang ni akong pinaskohan sa akong kaugalingon 50k

    kung kinsay gusto mokuyog aw very merry much welcome christmas !

  2. #452

    Default

    @indie.

    grabeha 50k man gyud......unsa na pahilis daan before sa noceh buena? hahahha

    ...duty man ko ugma Dec 24 ...8am to 5pm....unsa diay ka oras sugod?

  3. #453

    Default

    sakto Takas
    pahabwa daan para daghan ug masud sa tiyan inig ka gabii hehehe
    basin between 4-5am ko start. sakto kaayo maabtan sa init
    as you said Heat Training ang importante bah

    attention vahnhelsing ug tanan DC kinsay gusto musugat sa rota pangablit lang
    Last edited by indie; 12-23-2012 at 04:29 PM.

  4. #454

    Default

    @renz8 ug nlieds.....

    ......mga bossings... kay di mna gyud kaha mu mubuhat ug FB...ug di man pud gyud kaha mu mubisita didto sa ato DC Group Discussion kay ganahn raman mu sige lurk2x diha...diri nlang nako i-post ang hulagway sa logo nga i-print nato sa white T-Shirts nga ato sul-obon basta naa ta outreach programs...mao sab na nga logo ang i-print sa ato coming running singlets....ahaka hantud karun wa pa gyud diay mu kita ani? o nag pa goerge2x ra mu diha


    DC Runners Official logo design courtesy of boss RR D'Great.....ayos

    Photos of Dagan Caritas | Facebook


  5. #455

    Default

    grabe boss indie tirada uy.. 50 km man jud.. di matabang uy...

  6. #456

    Default

    At indie

    Sukad na dc ka nagkakuyaw naka hehe hadlok ko bitaw boss sakto gyud na imu sakyan nimu imu gana

  7. #457

    Default

    @takas bahay salamat sa link boss ok pa sa olryt ato LOGO......kabalo btaw ka sa reason ngano talagsa ra ko mag FB daghan snper didto he he he........kta-kits sa CBP krn Fri

    Sa tanan nku mga igsuon sa DC Merry Xmas ninyo tanan I hope this 2013 will be a fruitful year for all of us not just in our personal/proffesional life most esp sa ato passion Running.............

  8. #458

    Default

    Quote Originally Posted by Renz8 View Post
    @takas bahay salamat sa link boss ok pa sa olryt ato LOGO......kabalo btaw ka sa reason ngano talagsa ra ko mag FB daghan snper didto he he he........kta-kits sa CBP krn Fri

    Sa tanan nku mga igsuon sa DC Merry Xmas ninyo tanan I hope this 2013 will be a fruitful year for all of us not just in our personal/proffesional life most esp sa ato passion Running.............
    ang imu diay passion sa chix boss?.? wla diay kwenta?...

    ...kita kits sa CBP night Run nato karun Friday 6pm boss....pero nindot siguro nga mu rota pud ta padung IT Park kay si boss indie didto sya mu start (6:30pm pa) kay mao pay pag off niya trabaho ana,,,then si boss fioretti iya pud ihatag ang white T-Shirt niya for printing pero di sya mka dagan kay duty pa siya pero munaog ra sya sa iya office para ihatag ang shirt

  9. #459

    Default

    Quote Originally Posted by vahnhelsing View Post
    grabe boss indie tirada uy.. 50 km man jud.. di matabang uy...

    Quote Originally Posted by icon_king View Post
    At indie

    Sukad na dc ka nagkakuyaw naka hehe hadlok ko bitaw boss sakto gyud na imu sakyan nimu imu gana
    Lageh nag kakusog na na si boss indie......secret praktis kaayo ug tirada hahaha.....pareha ra na silang duha ni boss fioretti......gi-laliman ka anang boss fioretti mi-suicide dagan last week from JY to Balamban via transcentral Hi-Way....hahahaha grabeha naguol pa kay nag kuwang kuno ug 7k iya target mileage ...wwaaaaaaahhhhhh kakusgan gyowd whhooooootttt.....KUMBATE DAGAN CARITAS Runners

  10. #460

    Default

    to my dc family. merry xmas. i just cannot thank you for all the support.

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