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  1. #111

    Default Re: The Jogging and Walking Enthusiasts Thread


    si ayingot sige to pangimbitar ug dagan sa South katong padung manipis.



    Quote Originally Posted by takas bahay View Post
    @renz.....wa pa sad ko kasulay ug jogging2x diha sa south dah....nindot na sulayan diha puhon.....asa dapita diha ang joggers turf boss?

  2. #112

    Default Re: The Jogging and Walking Enthusiasts Thread

    Quote Originally Posted by Renz8 View Post
    @takas bahay boss mao ni amo route ni nlieds pirmi gikan Shopwise Basak padung Minglanilla&back mga 25K cguro.....kuyog nya ta puhon ninyo DC Runners.........
    asa mo gutob sa minglanilla boss?
    pirmi ko ana nga rota sa una pero niundang ko kay luya kaayo inigpadong uli. mag-atubang pirmi sa adlaw. heheeh

  3. #113
    C.I.A. vahnhelsing's Avatar
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    Default Re: The Jogging and Walking Enthusiasts Thread

    goodluck takas... kumbate unya!!

  4. #114

    Default Re: The Jogging and Walking Enthusiasts Thread

    aheeeeeeeeeem ..... para sa tanan

  5. #115

    Default Re: The Jogging and Walking Enthusiasts Thread

    wue lakaw tah ninyo gikan base sa JY Square nah padung Mountain View, kasuway mi anah sauna worth 2 hours haha kapoi nga lingaw..

  6. #116

    Default Re: The Jogging and Walking Enthusiasts Thread

    Boss Takas' wish you the best luck may the force be with you. God Bless! ^_^

  7. #117

    Default Re: The Jogging and Walking Enthusiasts Thread

    nindut pud na nga trip
    saguli ug run/jog intervals bisag 1minute jog lang every 3minute walk
    di ba you'll be surprised as to how that previous 2 hrs will be shortened

    kapoi, lingaw ug.... powering pa jud !

    Quote Originally Posted by Shane.Chan View Post
    wue lakaw tah ninyo gikan base sa JY Square nah padung Mountain View, kasuway mi anah sauna worth 2 hours haha kapoi nga lingaw..

  8. #118

    Default Re: The Jogging and Walking Enthusiasts Thread

    Quote Originally Posted by indie View Post
    aheeeeeeeeeem ..... para sa tanan
    hehe pero murag mas powering jud ni, sayang mag.trek mi mig.dominggo hehe.. 3k ra jud ni cya nga dagan? daghan mo ani? chuy pud ni dah.. Have a safe run nalang ninyo

  9. #119
    C.I.A. icon_king's Avatar
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    Default Re: The Jogging and Walking Enthusiasts Thread

    @indie and van

    Ganahn unta mi mu kuyog ana pero kinahanglan mi maka balik ani sa citi di pa mag nine kay attend pako mass

    Then si nlieds murag mu balhin sya ug balay ana. Muhakot pa sya sa iyang mga botang. Mag citi run lang cguro mi ani

    Next time nalang ta abot ha okies mga kauban sa dagan

  10. #120

    Default Re: The Jogging and Walking Enthusiasts Thread

    Quote Originally Posted by loki_fab View Post
    asa mo gutob sa minglanilla boss?
    pirmi ko ana nga rota sa una pero niundang ko kay luya kaayo inigpadong uli. mag-atubang pirmi sa adlaw. heheeh
    Sa simbahan me kutob boss nya blik me sa agi 4 AM sugod na mi arun dli pa init ineg blik nmo......

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