NON_FATTY FOODS??

[ladyinpink]

unsay mga pagkaon na pwede kan.on everyday na lami nga di maka tambok?? pls help...

[--Makoy--]

fruits and veggies and white meat

[rudjard]

green salad topped with thousand island dressing

[WinFlo]

fruits & vegetables, lean meat

[titaniumbox]

yupz! vegetables and fruits jud.. avoid fried foods if you can e steam nalang

[chadix24_7]

whatever you eat makatambok jud basta masobrahan. basta maintain lang ka sa imong calorie requirement per day, way problema jud.