iSTORYAN Runners Club(2012)

[icon_king]

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@takas

nindot bitaw gyud ang busay maagian didto katong naay bus natagak nya daghan iranian nangamatay?

[catchme*ifyoucan]

boss takas lami kaayo kun adto gyud sa busay....

first post... sa kadugayng panahon.. nakapost nako..

[takas bahay]

@takas

nindot bitaw gyud ang busay maagian didto katong naay bus natagak nya daghan iranian nangamatay?

Dili na mao diha boss uy...Sa Balamban Transcentral Hi-Way naman tong natagakan sa mga Iranian......layo na kaayo toh.

boss takas lami kaayo kun adto gyud sa busay....

first post... sa kadugayng panahon.. nakapost nako..

Welcome sa IRC mam...dagan ta rong Sunday sa MILO kuyoga si vanhelsing bahalg gi-ubo toh hahahah

[vahnhelsing]

eheemmmm... modagan ko sa milo pero dili ko pasalig. pero akoa sulayan kun makaya ba nako dunganan ang mga bangiitan bahalag mahibilin tag lima ka kilometro..

[takas bahay]

eheemmmm... modagan ko sa milo pero dili ko pasalig. pero akoa sulayan kun makaya ba nako dunganan ang mga bangiitan bahalag mahibilin tag lima ka kilometro..

dagan uy ...dagan man gani si fioretti,,,mana sya register 21k raba

[vahnhelsing]

dagan uy ...dagan man gani si fioretti,,,mana sya register 21k raba

mao lagi grabi boss fioretti, according sa akong satellite naglatas siya ron sa ayala heights..
hehehe.. cge tog praktis... nagkaanam na kakusog.

[icon_king]

maninguha gyud ko maka abot ko sa cutoff sa milo unsaon nalang ang medal

tengali ug kadawat ta ani ug 2 ka sachet na juice parehas sauna pag dagan namu 10k

[quirkychinita]

nagpa check-up ko gahapon...

bruce, the only cure for hyperventilation? paperbag... dili na siya kan-on ha? You just inhale and exhale using paper bag (bati mangud tan awun kung plastic bag ang gamitun, murag rugby boy lang. heheheh!)... layman's term sa hyperventilation. sobraan ug oxygen, busa mag numb or magkurog kurog imu lawas... so u need carbon dioxide busa u inhale the same carbon dioxide u exhale using a paper bag. just do it until di na mag num or kurog imu lawas and ull be fine...

[icon_king]

parehas mi ana nya before quirky

believe me it has somethin to do with loosing weight gyud

kuwang ra sa pahuway si bruce kinahanglan ra gyud ug prper rest

[garbsxy]

Mga Brad Ma masin lang ko basin ganahan mo mo apil run for a cause this coming Oct. 14. para maka tabang...

2H2B Fundraising Run | OneCebu | Cebu Events, Promotions, Gigs, and Happenings

2 Hearts to Beat (2H2B) happening on October 14, 2012 (Sunday) at IT Park, Lahug. This is to help raise funds for the heart operation of Baby Gabrielle and for the post-operation expenses of Baby Maven.

Registration fee:
Php 300 for 3k
Php 400 for 5k
This includes singlet and racebib.

You can download the registration form here: Wikisend: free file sharing service
Or get them from:
Rudy Project (Ayala Active Zone)
Runnr (Ayala)
Gold's Gym (J Centre Mall)

Registration and payment to be submitted at:
Rudy Project (Ayala Active Zone)

For inquiries: 0922 606 5988

For info on the beneficiaries:

Soldiers of Gabrielle
For Gabrielle's Heart | Facebook
For Gabrielle's Heart Fund

Maven's Heart Fund
Maven's Heart Fund | Facebook
Maven's Heart Fund