iSTORYAN Runners Club(2012)

[indie]

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ok kuyog ko anang busay oct 14

bytheway , the sunday after that is
Aloguinsan Eco-Adventure Run
Sunday, October 21, 2012

This run will start/finish from the Municipal grounds of Aloguinsan. Runners will have the chance to explore the beauty of Aloguinsan. they will pass through asphalt/cemented roads, offroads, river bridges, uphills, downhills, will also be able to see Tañon Strait and Negros Island when they reach higher grounds. You will be awed by the beauty of the Aloguinsan mountains, rivers and the nice people of the town.

This run is to promote Aloguinsan as a Eco-Tourism destination in the southwestern part of Cebu.


CATEGORIES : 3K (locals only), 10K (open) & 21K (open)

REGISTRATION FEES :

3K - P 250.00 (inclusive of event shirt, race bib, snacks)

10K - 350.00 (inclusive of event shirt, race bib, snacks)

21K - 600.00 (inclusive of event shirt, race bib,snacks, finishers medal, plus an option of river tour at Bojo River or snorkeling at Cantabogon Beach)

There will be a carbo-loading party for the 21K runners on saturday night (Oct. 20) 6:30 pm at the Municipal Hall. (Please dont forget to bring your race bib to claim your food. Thank You)

There will be items to be raffled.

Assembly Time : 4:00am

Gun Start : 5:00am 21K

5:10am 10K

5:30am 3K

the short trail going to Bojo River (part of the 10k/21k route)

just one of the uphills

[takas bahay]

@indie...ayaw tawn ko tintala ana boss, hurot-hurot na gtyud ako budget hahahaha....basig magasto nanoon nako ning pang register sa Gitigym Halloween RUN (lol)

...asa ka mag overnight stay ana boss?

[indie]

hahaha. murag lisud lisud jud ni i-miss bay Takas
talagsaon raman gud ning ingun ani. ang atong budget sa November kwaan lang natong gamay in advance ..hehe

@indie...ayaw tawn ko tintala ana boss, hurot-hurot na gtyud ako budget hahahaha....basig magasto nanoon nako ning pang register sa Gitigym Halloween RUN (lol)

...asa ka mag overnight stay ana boss?

for the overnight stay naay mga accomodations for a fee
or pwede rapud daw mag camp sa school (for FREE?)

Accomodation details :

- Blue House
P 300.00 per head / 4 persons a room

Contact person : Ignatius Moreno 09234573331

- Almaxi Pension House
P 800.00 / aircon room for 2 persons
only five (5) rooms available

Contact person : Buenafe Cuizon 09104299687

- Home Stays for 2 persons per room & 4 persons per room

* Virgilia Manalo - P 1,000.00 for 4 persons
* Almeria Mendoza - 500.00 for 2 persons
* Maria DE Guzman - 1,000.00 for 4 persons
* Nonela Villegas - 500.00 for 2 persons
* Josefina Norgasca - 1,000.00 for 4 persons
* Nestor Manalo - 450.00 for 2 persons

please contact Ignatius Moreno for more details :
09234573331

- School Classrooms are also available

[indie]

bag o lang ko nakahibaw sa final route aning Milo dah
advisable pa ba nga mag test run ko ani karong adlawa(thursday)?

[takas bahay]

bag o lang ko nakahibaw sa final route aning Milo dah
advisable pa ba nga mag test run ko ani karong adlawa(thursday)?

mag 21k dry run ka karon? Ayaw na boss,,,,yataps ka ana karong dominggo....MENTAL running nlang boss tanawa sa Mapa then i-picture out nlang sa imu mind kun asa ka nga sections mu dagan ug kusog ..kun asa mag Slow down..

[icon_king]

@indie

musta imu hydration? lecture sa runner academy gabii

kit an nako ni gahpon ug pag last week

ayaw na ug dagan layo pwede raka practice abels

pahangin lang ba hehehe

[icon_king]

@takas

dunay synergy run gkan ko abels nov18 duna 21k

murag sa mga PMA man toh 550 21k ambot ug duna medal

[takas bahay]

@takas

dunay synergy run gkan ko abels nov18 duna 21k

murag sa mga PMA man toh 550 21k ambot ug duna medal

boss....tanawon lang kay kun di ko kapugong sa akong kabuang....basig mu-suicide ko sa 80K sa Bogo anang mga petsaha. hahaha,,,,pero tanawon lang....kun di gyud madala sa linghod kong powers basig kana nlang ako tirahan boss

[icon_king]

boss....tanawon lang kay kun di ko kapugong sa akong kabuang....basig mu-suicide ko sa 80K sa Bogo anang mga petsaha. hahaha,,,,pero tanawon lang....kun di gyud madala sa linghod kong powers basig kana nlang ako tirahan boss

guapo na imu idea ayaw duha duha apil dayon proven na bitaw... ug pareha lang ta ug otok mu apil pod ko uy... kuha rana nimu bai

[icon_king]

@takas

may pud na usahay maamaw ta kay wa natay pamation hehehe

mao siguro na imu secreto mao wa kay pamation mura ra god wala ang 50k nya diretso pa trabaho pag human. haskang amawa !! believe kay ko