MERGED: How to conquer Insomnia

[firefox47]

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Meditation, yoga, tai chi, and other relaxation techniques might help as well

[firefox47]

Try meditation, yoga, tai chi, and other stress management and relaxation techniques.

[Zirv]

work in a call center

[wengcorominas]

milk and tea

[pop_princess]

take valium/ diacepam 1/2 10grams or 15grms a nyt...

dli na maintenance hap! consult lang sa u doctor.....

[stellina]

drink a cup of chamomile before going to bed, it helps

[P-Chan]

ni work ra man nako ang genmaicha na tea.. hehehe..

[Tin_Tin]

valium.....

[abuot]

ni work ra man nako ang genmaicha na tea.. hehehe..

ayaw kumpyansa bisan unsa nga klase nga tea kay naay uban caffeinated nga mura pud ug kape...so far,chamomile is recomended for insomniacs..

valium.....

grabe sad anang valium! :O niinom akong mama katong namatay akong papa..

[quarter_back]

I dont know if this is true, i never try this one. I got this from an ad here in US, chopped unions placed it in a container then cover it. If you feel like you are having an insomia, just smell the onions on the container until you get sleepy...