ingun man gud sila niya gusto lang ko sa mga idea ninyo.
Results 1 to 6 of 6
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08-16-2012, 11:08 AM #1Junior Member
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- Aug 2012
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- 217
makatambok ba ang vitamins fern C?
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08-16-2012, 01:15 PM #2C.I.A.
- Join Date
- Jun 2010
- Posts
- 3,233
Re: makatambok ba ang vitamins fern C?
ang vitamin C maski unsa nga brand or ma natural Vit C man or synthetic dili na sya mka tambok.......ang maka tambok sa usa ka tawo is ang excessive intake of carbohydrates and fats
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08-16-2012, 01:27 PM #3Junior Member
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- Aug 2012
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- 217
Re: makatambok ba ang vitamins fern C?
maovah..bantog ra wako nanambok...sa ka daghan na nako na take.
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08-17-2012, 04:00 AM #4C.I.A.
- Join Date
- Jun 2009
- Posts
- 3,548
Re: makatambok ba ang vitamins fern C?
Ascorbic acid raman na, dili na siya maka tambok, mo kotoy lang imong tiyad tungod sa acid mao lami kaayo e-kaon. Try multivitamins
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08-17-2012, 04:01 AM #5C.I.A.
- Join Date
- Apr 2011
- Posts
- 3,075
Re: makatambok ba ang vitamins fern C?
instead of 1 glass of milk every morning how about 1 glass of oil from piggy...
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08-20-2012, 06:41 PM #6Elite Member
- Join Date
- Jul 2009
- Posts
- 1,068
Re: makatambok ba ang vitamins fern C?
some reasearch said it can even lose weight. lol just google it for more info
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