Why do you lift?

[krusade]

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Simply to look good, have a healthy life as well as spreading how hard it is to gain muscle and lose fat.

[naturalfreakcy]

nice nice naturalfreakcy!!! we will be cheering you someday when ull step onstage

shhh! ayaw saba boss! LOL it's a make or break! kuyawan ko kay basin sa BREAK ni mudiretso. hahahah Thanks bro! Pero mas bibo kung ikaw ug si Nzo mujoin sad!

[fred1981]

nah, wla na oie. im losing mass and muscle mass. sige lang, im not closing my doors man pud aning compete2x. basin lang nya someday. pero as of the moment lang karon, ginagmay lang akong goals, its just to get back to regular weight lifting. taod2x man pud ko naka lay.off gud or walay klaro nga alsa. lisud ning magka tiguang nata, ma change naman gud atong priorities...hehe.

i think naa man siguro mga local shows lang diri nga para natural lang gyud. mao pud lage, pildehon ka anag mga karaan na kaau ng lift nya mga kargador na ug lawas nagsugod. anyways, ang mentality sa uban dili man daw mu compare sa ilang selves sa other lifters. Ang importante kuno is that you done ur part, training and nutrition, and let the whole world see dayon what uve got!

[naturalfreakcy]

mao.. sabagay.. AKo kay 7 years of training unya wa jud apil2x competition.. first invitation na nadawat nako was last 2006 i then said next year nalang.. unya, 2012 na! hahahaha anyway, good luck sa atoang mga goals. di man cguro ta makaabot kanang pina pro na lawas pero importante healthy ra ug happy. mangita sad kog local na shows .. i dunno... lol

[fred1981]

in my own little celeron brain lang ha (nga nagkamang)

when you speak of bodybuilding and when you say competing ka even naturally, its hard to say about healthy...the supplements ur taking...protein, when it takes the toll on your kidneys...and not to mention the injuries nya puhon when you come approaching sa middle age...ang ako lang gyud sad siguro ani, malingaw nalang ko kaysa uban nga diversion like inom or unsa pbang bisyuha...mamatay man gyud tang tanan padulong but i guess its much more worth it than by just laying waste sa mga bisyo ur unsa pba uban butang.

cheers

[goryo13]

these days, i lift to get a stronger.

particularly, in the bench. it is something that i think i'm still weak at. it's not at par with my other lifts, thus.

[fred1981]

these days, i lift to get a stronger.

particularly, in the bench. it is something that i think i'm still weak at. it's not at par with my other lifts, thus.

nah, ang 300 club oh!!! wtg boss goryo!!!

[naturalfreakcy]

nindot kaau ng 300 club oi! daydreaming nalng ning atoa.. ^_^

[slakker]

i lift weights in order to lower my blood sugar levels...

[goryo13]

nah, ang 300 club oh!!! wtg boss goryo!!!

maayu unta mag dilang anghel ka master fred hehe

in my own little celeron brain lang ha (nga nagkamang)

when you speak of bodybuilding and when you say competing ka even naturally, its hard to say about healthy...the supplements ur taking...protein, when it takes the toll on your kidneys...and not to mention the injuries nya puhon when you come approaching sa middle age...ang ako lang gyud sad siguro ani, malingaw nalang ko kaysa uban nga diversion like inom or unsa pbang bisyuha...mamatay man gyud tang tanan padulong but i guess its much more worth it than by just laying waste sa mga bisyo ur unsa pba uban butang.

cheers

deep kaayo ni dah. naa koy gibinoangan og storya ani kay ga hisgot-hisgot man gud me parteg supplement. in stride ni ingon ko nga "di naka natural kay ga supplement man ka." in some forums, mao sad ni ila gi debatehan kay kung natty gyud ka, well, that means you don't depend on anything else other than real food. while kung mag supplement ka, and there's plenty of variety out there ambot og naturally occuring pa ba na ang uban sa ato lawas, it means nga enhanced naka. subject to debate gyud ni and it's a gray area. why do you think nga kana ga roids ila na gida-ut ila lawas nga sa ilang huna-huna, pa nindots lawas mana while others, mag-inom, manigarilyo or any other bisyo, we don't see them as "bad" as the former. kana pa gani mga "enhanced" people mas grabe pa mudag workout. whatta predicament! hehe