The Japanese diet: Why it is good

[babyfaceAss]

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nabasa ni nako sa yahoo... nindot ang seafoods more on protein,

[lhorenzoo]

lami man jud seafood diet boss,sugot gani ko puli puli puros seafoods ako sud-an

[peachjay26]

aside sa seafoods more on raw to medium cook food sad ni sila..sa ako nahibaw-an especialy mga veggies ms dghan ka makuha nutrients f medium cook lng xa ky f totaly cooked gyud mawala na ang mga sustanxa..

[geneleocadz]

healthy man mga foods...mga raw wlay sagol sagol....dghan veggies pud...

[mio]

Wa na tai ma palit lain ani kai mag diet sad ang bulsa.

[lhorenzoo]

okay ra man ang seafood diet boss,naa may isda na barato ra,mas mahal pa ang baboy...

[kalihi_kid]

no wonder .... slim ang mga japanese

[tan_888]

d man cguro pwede cge kaon ug mga jap foods mga hilaw d pud maau sa health IMO lng ehhehe

[SPRINGFIELD_XD_40]

I dont know why they call it JAPANESE DIET when there is no such thing na significant kaayo making it JAPANESE .

Here in the Philippines , we have that kind of food also , its the ignorance of people na di mo consume ana na food because we dont know what it is . We have fish , noodles , rice , fruits and etc .

Its a matter of how you prepare it and raise its edibility factor . Yes I agree with the " Japanese Diet " as long as it is consumed in the right exchange and amount , there is no reason it should not work .