A healthy lifestyle?

[gamergirl921]

Hello everyone, i'm a writer.

I want to write about topics that focuses on "what makes a life balanced?". What are things in our life that make us satisfied at the level of spiritual, physical and emotional.

But I'd like to write topics that have relevant and true accounts.

Please tell me what makes your life so fulfilling? How you maintain being healthy? What in your life, brings you happiness. Do you work out, meditate,spend time with your family? Pets, paint, sleep?

All opinions are open. My main goal is to learn from others of their experiences in able to have clear view of what people value most in their life and find out what's optimum living and put it in paper eventually.

Hope you can help me out.

[nilbud]

kaon lang og d faty hehe din early sleep ok nana hehe

[chris_bern]

just think positive lang.. if u think positive all else are positive results..

[icon_king]

i guess i spend 50% of my time with my family. 20% friends and 30% with GOD. thats my equation in life. i guess you cant have a happy family without GOD at the center. If you need advices , you can count on to your friends who knows something that you dont know. And the most important thing of all is listening to GOD. I think if you focus on these 3 things, youll be sick free and you live longer. No stress at all

[fred1981]

working out for me is like meditating...im looking at the spiritual side of working out and how it nourishes one's soul. a healthy body begins with a healthy mind. Working out enables me to balance my inner universe...

[gamergirl921]

kaon lang og d faty hehe din early sleep ok nana hehe

Nilbud, can you tell me whats the yummiest filipino food you enjoy to eat and why? Also what time do you sleep? Thanks for being my first comment.

just think positive lang.. if u think positive all else are positive results..

You must then follow this principle Chris, do you have story you don't mind sharing that thinking positive has worked for you? I'd love to hear it! I'm a firm believer about this too.

i guess i spend 50% of my time with my family. 20% friends and 30% with GOD. thats my equation in life. i guess you cant have a happy family without GOD at the center. If you need advices , you can count on to your friends who knows something that you dont know. And the most important thing of all is listening to GOD. I think if you focus on these 3 things, youll be sick free and you live longer. No stress at all

Wow, that's really amazing you can fit all of that in your life. I too believe having God in the center of your life is important in life. He's gives hope and faith to achieve the unbelievable. It's great you have no stress. Is there by chance a real story you can share? That has happened to you thanks to your faith in God and quality time with love ones.

working out for me is like meditating...im looking at the spiritual side of working out and how it nourishes one's soul. a healthy body begins with a healthy mind. Working out enables me to balance my inner universe...

Working out to be healthy. Many people want to exercise but just can't seem to be fully committed that's why their routine don't stick. What keeps you sticking to your work out schedule and not giving up? Balancing your inner universe is something I'd really want to know more about mind sharing your thoughts?

[icon_king]

@gamegirl921

if i compare myself 5 years ago compare to what i am right now, wala gyud ko magexpect nga ma accomplish ug unsa nako karon. I credit these things sa iyaha kay ug dili tongod nya dili nako makita ang true happiness. Things dont happen overnight. PEro believing of something that you are Good off makes you what you are and you can use this as a stepping stone in life. Murag ni maayo ang dagan nako since i changed my lifestyle. Put GOD at the center in everything that you do, believe me , good things happen. BAsta ako im so happy and blessed right now. There are some things money just cant buy

[gamergirl921]

@gamegirl921

if i compare myself 5 years ago compare to what i am right now, wala gyud ko magexpect nga ma accomplish ug unsa nako karon. I credit these things sa iyaha kay ug dili tongod nya dili nako makita ang true happiness. Things dont happen overnight. PEro believing of something that you are Good off makes you what you are and you can use this as a stepping stone in life. Murag ni maayo ang dagan nako since i changed my lifestyle. Put GOD at the center in everything that you do, believe me , good things happen. BAsta ako im so happy and blessed right now. There are some things money just cant buy

That's wonderful, this gives me an insight I'd like to expound on in Filipino's Faith. We are always such a religious country but it's sad we don't hear more stories like this. I think I might make an article in particularly on Filipino's faith now. Can we blindly believe in God without necessarily straying to the sides of evil or maybe I should say, what life tests do many filipinos go through before reaching God? How does a parents play a role in developing the faith of their child and can children or even teenagers find salvation easy or must they learn from hard experience? I'd like think how can we spread faith in a more flexible way where it is understood and applicable in real life situation in the Philippines. Thanks for your input.

Anything you'd like to add, feel free. I'll let this idea sit with me till i know how I can approach this appropriately.

[z3robeLow]

i'm a longtime believer in the formula BE-DO-HAVE.
BE committed to what you want.
DO what it takes to get it and you will.
HAVE what it is that you want.
now the tricky part with this base on experience is when do you actually say that you are contented?
contentment is hard.. you just have to go figure it out.

base on maslow's hierarchy, was it eight levels? lol basta, the lower levels comprise of basic needs which are essential to live. but to live a fulfilling life, i believe that the key is on the higher levels. the more my needs at the higher levels were met, the more fulfilling my life is.

[fred1981]

Working out to be healthy. Many people want to exercise but just can't seem to be fully committed that's why their routine don't stick. What keeps you sticking to your work out schedule and not giving up? Balancing your inner universe is something I'd really want to know more about mind sharing your thoughts?[/QUOTE]

my primary concern is not just to be healthy...i want to lift coz its a form of self expression. something i do to deviate from the norm. a growing passion that made me resist the downward pull of negativity. through this, it made me a better person than my previous self...

for me, the gym is like church, not a place of worship, but a place of refuge...