exercise brad ug healthy foods...pero mao lagi if hypertension won't get you, something else will.
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exercise brad ug healthy foods...pero mao lagi if hypertension won't get you, something else will.
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high blood ba ang uban nga family nimo? most hb conditions are hereditary. if not, pa-check kay daghan underlying conditions that could increase bp, one of them is kidney problem.
exercise everyday
balanced diet
eat healthy food
constant exercise bossing...
avoid foods with too much cholesterol ....
Work out.........![]()
lihay sa mga pagilok sa heart baiii, hasta sigarilyo, unya ehersisyo gyud. \m/ long live!
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