Ingna imong uyab brad:
"Labs, ang silingan sa akong amigo ba, gi atake sa highblood kay tambok sa cgeg kinaon.. Luoya lage... May nalang diay ning daut ko oi para safe sad ko.. bahalag ingnon ko nga way koy kaon... kalit ra jud daw kuno... may nalang nadali lage..." hehehe..
Then change topic dayon... wahehehehe.. just to give her a thing to ponder... then engage in activities nga maka burn ug calories and fats... If you want her to slim down, give pud ug help niya without even directly telling her... put it through gestures and in your actions... syaro maka realize jud na sya oie unsay gusto nimo mahitabo sa imong efforts nga gipakita... if you love her, help her... if motambok na ikaw rasay mag problema... wahehehehe...
Ako bitaw uyab sauna, ni lagom oi kay nag cgeg painit, cgeg engage ug mga outdoor activities, then nag cgeg dugay ug sleep kay busy sa work ug sa uban pa... then nibati ang nawong compared sa iyang face sauna... What I did? Akong gipalitan ug mga beauty creams oie! Olay nga pang DAY cream ug pang night cream ug uban pa dihang char2x sa nawong bahala buslot bulsa kay mas nice jud nang branded ug mahalon... then gipalitan sad nako ug payong... pirmi nako pakan-on ug fresh fruits, then gi bawalan nako ug softdrinks.. puros fresh lemonade ug uban pang fruits combo sa Thirsty... Di sad nako dad-on ug fast food kay oily kaau ang food... adto mig korean restaurants if mag full meal kay healthy man ang food... ma taste jud nimo ang spices and veges or mag salad2x ba mi ron nga puros dagko kaayong dahon imong makit-an like caesar salad ug unsa pana dha... mamawi rakog kaon maayo gud inig uli nako sa amo... Naay times mo ask sya why... ako rasad itubag nga reward ni nako niya for her goodness as a person in general... I did it all without saying a word kay di ko gusto ma offend sya.. I love her for who she is and everything about her... but di ko gusto mo bati iyang nawong... one of the gago reasons for a guy is pang display sad baya ang purpose sa gf... wahehehhehe... I think she knew what I was doing and one day, she thanked me for my care and effort...
Imoha bro sah, pwede mo adtog gym... pa nindot sa imong lawas then padaut niya... then jogging2x... its also spending quality time with her.. it brings you closer and makes your relationship grow stronger as lovers and partners... I think every girl would love that kind of treat.. outdoor sad bro... mag hike ba mo ron with friends para bibo... and one more thing.... Last at least an hour during your intimate moments.... grabe na maka burn ug fats and calories bro... ma satisfy pa nimo ug maayo imong girl.... waheheheh... proven to keep you both actively healthy and happy... ^_^