i just want to recommend wheatgrass juice lalo na sa mga constipated.
almost 2 weeks palang ako umiinom and (excuse me) yung poop ko parang yung mga nakikita sa colonics site.
kaya tingin ko, nakaka flush out talaga siya ng mga toxins sa katawan and one ounce of wheatgrass juice is equivalent to 1 kilo of veggies!
you may read more about wheatgrass juice here:
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