GNC workout supplements ok ra ba?

[P-Chan]

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what's with creatine? whey protein? i used power shake gnc pro performance weigh gainer 1850 to gain mass. but now i'm getting fat fast. i want to switch to another that could help me gain mass. any suggestion?

creatine is like ****** for the muscles, whey protein is a protein with highest biological value(food with high biological value are used for repair and growth)

like the product says it's a weight gainer.. if daot ka this product is advisable (with exercise gahapon of course for maximum results)

[cerebus]

creatine is like ****** for the muscles, whey protein is a protein with highest biological value(food with high biological value are used for repair and growth)

like the product says it's a weight gainer.. if daot ka this product is advisable (with exercise gahapon of course for maximum results)

thanks, for the explanation. so, you could mix the two? say 50/50? or is there a power drink at gnc that is a combination of the two? could you suggest one?

[P-Chan]

thanks, for the explanation. so, you could mix the two? say 50/50? or is there a power drink at gnc that is a combination of the two? could you suggest one?

check previous reply #7

[cerebus]

^ animal max. thanks for the suggestion.

[AlecZander]

p-chan by wat ur saying animal max ang best for weight muscle gain? ill try... 1k ? thanks!

[P-Chan]

p-chan by wat ur saying animal max ang best for weight muscle gain? ill try... 1k ? thanks!

i can't say it's the best.. but basically has alot on it...

Supplement Facts
Serving Size: 3 Scoops (41.5g)
Servings Per Container: 24

Amount Per Serving % Daily Value*
Total Calories 140
Calories From Fat 11
Total Fat 1.25 g 2*%
Sodium 125 mg 5%
Potassium 210 mg 6%
Total Carbohydrates 2 g <1*%
Protein 30 g 60*%
Calcium 210 mg 21%
Phosphorus 90 mg 9%
Magnesium 16 mg 4%
Creatine Monohydrate 2.5 g **%
Glutamine 1 g **%
Taurine 500 mg **%

Ingredients:
Animal Max Protein Blend (Consisting Of Whey Concentrate, Isolated Casein Peptides, Instantized Egg White Protein, Whey Isolates, Hydrolyzed Whey And Glutamine Peptides), Creatine Monohydrate, Cocoa, L-Glutamine, Glutamine Peptides, L-Taurine, Natural and Artificial Flavors, Guar Gum, Acesulfame Potassium And Stevia.

[cerebus]

i bought this gnc pro performance 100% whey protein and creatine. i like the serving size (1 scope for protein and 1 tablespoon for creatine). very economical. i don't like the flavor i got though.

[P-Chan]

i bought this gnc pro performance 100% whey protein and creatine. i like the serving size (1 scope for protein and 1 tablespoon for creatine). very economical. i don't like the flavor i got though.

nice ba siya? tag pila tanan?
unsa iyang nutritional facts and stuff?

[AlecZander]

gnc pro performance 100% , pila man bro? unsa kadaka?

[pintado]

mga bros.. im selling supplements... naa ko xenadrine, hydroxycut, optimum whey protein (no. 1 selling whey protein sa states), bsn no2 explode(awarded best muscle builder 2006) and celltech.... barato kaayo compared sa gnc prices..
you can check www.bodybuilding.com para sa ila reviews and facts.

Optimum 100% Whey Protein won the Supplement Of The Year and Protein Powder Of The Year award for 2005 and 2006! Since the very beginning, Optimum Nutrition has raised the standard by which all other whey protein supplements are judged. Now we're raising the bar again with the 3rd generation of ON 100% Whey Protein: ON 100% Whey Gold Standard.

you can check my ad sa health and beauty