i have tried slimina and i have to say i did lose weight in a small amount of time but niundang naku ky na constipated mn gd ko...but i think it was my fault because i didn't drink lots of water...hehe
ang advise mn gd if muinum kag slimina, u really have to drink 20-30 glasses of water everyday
mawala imung gana sa kaon and you have to drink lots of water jd....so ok ra mu eat all you can!

grabe pd imu energy basta makainum ka ani. (ako feeling ani kay mura kog high...maglisod kog tulog... because di ba as what i said grabe imu energy basta muinum ka and ako man gd walay exercise2x and ako work kay lingkod ra pirmi so pag abot sa balay di na nuon ko katog...) hahay
pero ok ra japon ni xa uyyy....if muinum mu ani dapat u drink lots of water jd...and makahelp pud nang exercise but di gd kaau grabe na exercise...and don't forget proper diet......