upppppppppppppppppppppppppppppppppp..
abi nako ug sharing ni sa mga tips on how to quit smoking. Anyway, sa mga naka suway ani, unsay inyo masulti about aning butanga?
up up up!![]()
I started smoking "continuously" since i was 18. Nag quit na ko last Feb of this year. I've tried e-cigs and meds but to no avail. Mas important ang imohang WILL POWER and UNWAVERING COMMITMENT to stop smoking. Yes i went to a period we call as withdrawal but i didn't suffer long coz i faced the problem head on..
For those who might ask about prescription drugs, i recommend Champix (varenicline tartrate). Consult a doctor first. Pfizer has distributed samples to almost all family physicians, most likely the doctor will give you a sample in 10 tablets.![]()
up up up!![]()
up up up!![]()
up up up!![]()
up up up!![]()
up up up!![]()
up up up!![]()
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