Depression/Suicide survivor support group

[want2binvolve]

I have a lot of PROBLEMS!
I wanna cry!
go wild!
get drunk!
go crazy!
hang myself!
cut my wrists!

but,

as usual,

" Gitapulan ko " nxt tym nlng...

this was forwarded by my friend at the time I was gonna cut my wrist... great timing... it made me laugh...so true... She didn't get it, as I replied tnx friend... hehe...

[tophat]

been into worse in life and made me really down and depressed, im glad i have kids after a hurtful break up from my ex who cheated big time by sleeping with my married (ex) bestfriend. had to work alone more than 8 hours a day to make it through life and support the kids. it took few years before i became better. it was tiring and draining but i cant give up for the kids. if i was only looking after myself at that time, im not sure what i could have done. years passed, i got into a relationship again, it failed, it was abusive and i was broken and battered inside, yet this time, i have become stronger. felt bad and felt too much pain but never ever thought of giving up with myself and life. there is always a brighter side of life, no matter how painful it was that we've been through. i had so much blessing that came to me yet i dont get everything i wanted in life, its a fact, we may fail at some aspects but we should not quit trying. its not easy if u have depression but its only yourself who can help you change it. just like a jobless person, u work, then ur problem is solved. a malnourished person, u feed him with nutritious food then he becomes well nourished and healthy. if u r depressed, acknowledge it, get help but help yourself too. look around you guys. when im depressed, this is what i do. i see children sleeping on the cold pavement, and i sleep in an airconditioned room. its already mid day and they haven't eaten yet, and im sitting on a table staring at hotdogs, eggs, fried rice with fruits and coffee or milk. before we start feeling being depressed, we have to be thankful first of what we already have. its important that u find someone who can listen to you and someone who you wont be afraid to tell your burdens. im not a professional but i tell u, if u really want to be happy, there is a secret to it

share your secret maam..please

kato na secret of attraction?

[yvonne6]

^^ the secret is "NOT GIVING UP". if you believe that it will happen and come to you, it will but of course you have to work on it pud. i understand not everyone can be as strong emotionally and mentally. its actually a skill that you need to hone. i still get depressed at times but i thought, would it help, would it do me any good. i look around me and there are a lot of unfortunate people than myself, should i complain or be thankful im not the most miserable one. if things go bad, there is a reason for that. we may not see or understand the sense of it at the moment but later on you will if you keep a positive outlook in life. i know a lot of people who are just too lazy, to lazy to give a little effort to be happy. wants a lot from life and everyone yet does not even give an effort or lift a finger to get to where and what they want. life doesnt work this way and no one said that life is always fair. you have to work around it and hurdle obstacles to make sure your path is clear

[tophat]

Suicide is wrong, never right....but it is a real option to hit STOP and end it all... for life is often a very bad movie at PLAY ...without rewind.

[farmboy]

watching Cheche Lazaro presents: Suicide Nov 6, 2011...on abs cbn

[franzrebs]

Can anyone suggest a good psychiatrist here in Cebu?

[johnnski]

I've been depressed, for quite a long time.

But Im better now. How can I help?

[iyeyasu]

Im also depressd karn sa ako lower back pain,like 90% depressd,la nko gana sa job,sa lyf,sa social lyf nko,cge nlng ko huna2x sako sakit nd f maunsa ko.pero mag pray rako cge,nga unta maau rako nd mubalik na sa normal ako lyf.

bro mao sad ni ako gibati ba (except sa back pain og pray2), pero di man kaayo grabe. ako output kay og naa mga laag kay go jud dayon

[Edward11]

I will recommend Yoga. It’s the best remedy for the stress and anxiety.So let me tell you that if you want to overcome on your depression then just do Yoga. Its a best exercise for mental stress and depression.
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[beyee]

Thanks StarGirl for the inspiring piece...