JOGGING CLUB? ganahan mo mag oraganize ug jogging group sa CEBU?

[Lucian]

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Jogging jogging sa abellana, June 26, 2011.. 5am

Updated list as of June 11, 2011:

1. j-RoLD
2. icon-king
3. W.Axl Rose
4. blair
5. champ
6. tuffie09
7. kurdapia.nikki
8. annerhexian
9. freemilo
10. viajedor15
11. yvonne6
12. debbie
13. Lucian
14. ?
15. ?

[blair]

katong mga tapulan mo visit sa Fitness & health section palista namo diri kung ganahan mo mag jogging nga daghan, kay sigradong ma moved napud ni nga thread.

Jogging jogging sa abellana, June 26, 2011.. 5am

Updated list as of June 11, 2011:

1. j-RoLD
2. icon-king
3. W.Axl Rose
4. blair
5. champ
6. tuffie09
7. kurdapia.nikki
8. annerhexian
9. freemilo
10. viajedor15
11. yvonne6
12. debbie
13. Lucian
14. ?
15. ?
16. ?
17. ?
18. ?
19. ?
20. ?

[Chedot]

Sayuha intawon oi. . di puede hapon?

[dmcebu01]

e Active lang ni natu ang atung THREAD then magnotice ta 3 to 5 days before ta magkita, inanay langsa di natu kaliton unya na kong magka solid ng grupo. Unsa khaa?

[dmcebu01]

sa first meeting sa ABELLANA sa JULY 30, 2011 sabado buntag 6 am. Where a yellow shirt or any suggested color? Let me know kong ok mo

[iang]

dagan2x ganahan ko ani dah....count me in...

[iang]

Jogging jogging sa abellana, June 26, 2011.. 5am

Updated list as of June 11, 2011:

1. j-RoLD
2. icon-king
3. W.Axl Rose
4. blair
5. champ
6. tuffie09
7. kurdapia.nikki
8. annerhexian
9. freemilo
10. viajedor15
11. yvonne6
12. debbie
13. Lucian
14. iang
15. ?

[robertski3]

mayta ug bakante ko ani..

[saitohkiyohiru]

d naman na angay tun-an ang jogging oi.. simple raman au na.. tikad2 raman na sa tiil.

Jogging group sa istorya? Kana diay fun run apil na lang mo fun run event nya mag usa ka grupo ang istoryans...

Also sa jogging or running, It looks really simple coz we start to walk in early life, but the truth is there is a technique to running effectively. There is a technique that conserves your energy and more importantly protect your knees , tendons and ligaments from damage, especially if you plan to run long distances. I never knew that until a pro triathlete told me this.

[Lucian]

I hope nga dili nga wlay conflict aning adlawa oi.