unsa nindot na exercise......

[champ]

---

jogging......

[j-RoLD]

Lingkod-lingkod lang TS aron mogamay na. I read a research article from somewhere nga if a body part is not being used for a long time, it would degenerate causing it to shrink.

[teoding]

walay exercise na maka pagamay og bagtak. pero kung ganahan ka mu gamay imo bagtak, ipa liquify sa photoshop.

[champ]

kalooy sad ani. haha

[psychotic]

running makadako but mu firm man

[godoo86]

mao jud...pero nndot sa cardio sd na xa.

[pboi]

jogging ug walking...

[jsebastian]

Swimming kay invigorating au

[kajrot1]

Jelqing exercise

[wire]

For me S E X, especially kung mag-sweat na jud mong duha ug daghan... hmmmmm. nindot jud ang feeling inig kahuman, kay mag-korog na ang tuhod... - that's the sign of REJUVENATION, energy burst, refreshment, renaissance, restored energy, restored strength, second energy burst, reawakening, recharging, renewal, resurgence, revitalization, revival, and stimulation sa tibook nga kaugatan sa inyong kalawasan apil ang huna-huna ug ang spiritu - ULPOT!



.