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  1. #1

    Default HELP: Back always pops.


    Hi guyz, I have a back that always pops (galaguto) when I try to breathe, move and sometimes stretch.. I think hapit na ni mag two years.. I think it's the cause of why I'm not ablt to breathe fully 'cause when it pops, I can breathe na dayon.. not really like di jud makaginhawa pero kanang morag dili makumpleto ang ginhawa, morag nay kulang..

    Thank you..

  2. #2
    Elite Member
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    Default Re: HELP: Back always pops.

    better pacheck up na nimo. consult a doctor.

  3. #3

    Default Re: HELP: Back always pops.

    naa ka baw-an doctor nga mocheck-up sa this type of problem? :-/

  4. #4
    C.I.A. scorpia's Avatar
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    Default Re: HELP: Back always pops.

    maybe you lack flexibility TS... ga exercise baka?

  5. #5

    Default Re: HELP: Back always pops.

    bcin naay crack or unsa sa imu likod...ipa xray na una
    niya if wla lng try niya not to lift heavy loads ug stretching ka permi.kay ako shoulder tga lhok pud naku mu kuto2 ipa chk nlng pra sure

  6. #6

    Default Re: HELP: Back always pops.

    bro joints ang mu kuto? try avoiding chicken and beans...

    pero mas maayu pa check up ka bro para ma hibaw an before its too late...

  7. #7

    Default Re: HELP: Back always pops.

    Ts ipacheck nalang nag Doctor oi aron ma advisan ka sa possible treatment or cure ana...
    D bya nato pwedi tagna-tagnaon ug unsa na na matang sa sakit or disability

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