Probiotics: Milk Kefir

[mitsue]

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Kefir is a fermented drink, traditionally made using cow’s or goat’s milk.
It is made by adding kefir “grains” to milk.
These are not grains in the conventional sense, but cultures of yeast and lactic acid bacteria that resemble cauliflower in appearance.
Over a period of 24 hours or so, the microorganisms in the kefir grains multiply and ferment the sugars in the milk, turning it into kefir.

read more about kefir: What is Kefir and Why Is It So Good for You?

Side effects of Kefir? Side Effects of Kefir

If you are just starting, you can have 1-2 tablespoons of kefir and then slowly increase.
I take Kefir and so far, I'm okay with it

I sell Milk Kefir only, no water kefir

P70.00 per 350 mL bottle. Pre order lang and please be sure before you order because I still need to ferment the milk
P90.00 per 350 mL bottle - organic milk kefir

thank you!

0933-3153131

Meet ups are scheduled! Cebu based buyers only for the meantime. salamat!

[mitsue]

up up up up up up up up up

[mitsue]

upsie daisy

[camcgregg]

Hello - please contact me when you can. I am unable to reach you using the number provided.

Thanks
Cam
Camcgregg@gmail.com

[Ronn926]

me too.... pm me pls..
looking for water kefir or milk kefir. for gerrd