All about high blood

[felixjr]

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Any to share about high blood ( the advisable medicine, exercise, relax, theraphy etc...)

[CaseyR.]

bro, exercise ra jd na. Do some cardio exercises e.g. jogging, walking... pwede pd ka mg.gym. para taas ang life ba.

[drimaco]

take Alive bro!

[nectar]

hello! im a nurse and for those who have problem with high blood pressure, i recommend you to take optima omega. Optima Omega is a product of pharmanex. It is proven safe, and effective with clinical studies for evidence. Click on the link below to read reviews. If interested, pm me.

Omega-3 or Fish Oil?

[manuelmontecarlo]

unsa na food supplement? hi-blood man ko usahay......hehehe

[nectar]

yep. very rich in fish oils. grabe pud ang pagkahimo ana nga product kay naa gyud silay kaugalingong dagat og nagbuhi gyud sila og dagkong isda para mao na ilang kwaan. gi-gam ni la na pagmaayo para di gyud ma butangan og toxin like mercury. Nindot jud para sa kasing kasing og dugo, makahimsog og makagwapo/gwapa pajud.

[drimaco]

try Alive! it's a whole food energizer..a supplement..it's 100% natural..no side effects..a product of nature's way, no 1 premium herbal company in states!

contains 16,000 phytonutrients!! nothing beats Alive!!

pm me..

[grlnxtdor16]

go herbal nlng... kibaw ka nga garlic can lower ur blood cholesterol level...heheh

minimize nlng ur food intake... ayaw na anang karne ug mga oily foods.

exercise jud pinaka important

[IBO4783]

The best way to do for people who has an increased BP
7 tip:

1. Do a routine exercise
2. Diet eg. low salt, low fat..
3. Take vitamins such as Omega3
4. Think yourself - be optimistic
5. Proper sleep at bedtime.
6. Change the previous lifestyle into a healthy life style
eg. minimize smoking, drink moderately
7. Set your mind of a stress free environment.

[8_cRawlin_baby_8]

go herbal nlng... kibaw ka nga garlic can lower ur blood cholesterol level...heheh

yes, garlic ang ugomon ni erpat og mataas iya BP.

kaliwat nila highblood man gud. every now and then, monitored pirmi iya BP. gihinay hinayan pud ang rice kay kusog kaayo mokaon og rice. more on mais sya and utan bisaya.

naa pud sya'y gi maintain na tambal. ambot say ngan ato. usahay mag-usap siya og gotocola.