Shout-out Wall of Your Worries (and coping mechanisms)

[beyee]

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At one point in our life, we always have this nagging thought that makes you so concerned about that gives you anxiety throughout the day.

Is there a particular worry that you can’t shake off from your system?

How do you cope with worry?

Fill us in

[noy]

mura man kog nahadlok nagbasa sa imung post bai @marius..mura man ka ug mukaon ug tao hehehehe

unfortunately, it's a norm for people to be anxious and worried regardless of what walk of life we fit in..
although what you said can be a very good coping mechanism when we feel anxious or worried..
and a good wake up call for compassion and outreach..

daghan man ug nagbuhat ug mga outreach programs sa Africa..
but dili jud enough..in fact..far from it...
unless the world will work as one..especially atong mga naniguro ug pangorakokot..
ug kadtong capable mutabang pero nagpabuta-buta lang.