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  1. 12-31-2007, 07:58 PM #1
    cyanosis is offline
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    Default Progressive resistance training

    unsa maayo i take para paspas modako ang muscles if mag gym?
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  2. 01-01-2008, 09:04 AM #2
    sherwin_val is offline
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    Default Re: Progressive resistance training

    ang uban ana bro para paspas mg.steriods.. pa.injct rehas sako migo.. nidako gyud nya porma pa gyud.. chest biceps..
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  3. 01-02-2008, 12:20 PM #3
    vinceman is offline
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    Default Re: Progressive resistance training

    balot and beer. naa ko classmate before homemade barbel ra (cemento and weights) nya cge balot and beer after workout. payter kaau lawas.
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