hehehe.. cge ko gym pero ang ni dako kay ang akong appite.. lolz..
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Thread: ngano man ni?
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05-10-2005, 09:03 PM #1C.I.A.
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05-11-2005, 07:13 AM #2Elite Member
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ngano man ni?
hey p chan..natural raman na nga modaku ang imong appetite kay mas daghan man nga amount na energy ang imong nagamit...ako gani kusug au ko mag taebo sa abellana then daku sad au ko ug lamoy..la juy nada..heheheh pagkaimmoral..yoohhh..pax!!
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05-11-2005, 07:25 AM #3 ngano man ni?
You should also control your appetite. That helps a lot.
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05-11-2005, 07:31 AM #4Elite Member
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ngano man ni?
Pabor! pero unsaon man daku man jud kog kaun..hehehehe..pagkaimmoral jud...toink..pax..yoohhh
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05-11-2005, 12:07 PM #5Newbie
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ngano man ni?
OF COURSE WHEN DO SOME EXCERCISE TO LOSE WEIGHT, mag diet pud mo.... dO nOt eAt rICE, all meat and veggies lang sa mo for 2 weeks, then a lot of excercise... di ba you will get good result .... you will surely lose more than 10 pounds.....
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05-12-2005, 10:01 PM #6Junior Member
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Re: ngano man ni?
ana jud na p-chan like my sis nag.gym cya and now dako na au iya ka.on... maybe it's coz pas2x na your metabolism ...
Originally Posted by P-Chan
hehehe.. cge ko gym pero ang ni dako kay ang akong appite.. lolz..
just ask your instructor unsa dapat imo i.eat 
OT: ayay macho na d.ay ni c p-chan gukdon gyud ka daghan chix... hala ka lolz...
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05-13-2005, 07:05 AM #7Elite Member
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Re: ngano man ni?
hala no..tinuod jud diay na...modaku jud imong kaon basta cge kag exercise..pagkaimmoral jud...male diay na c p-chan? i thought he's a gurl kay gurl man ng naa sa iyang avatar..heheheh..pagkaimmoral jud...yooohhh..pax Originally Posted by babyboo19
ana jud na p-chan like my sis nag.gym cya and now dako na au iya ka.on... maybe it's coz pas2x na your metabolism ... Originally Posted by P-Chan
hehehe.. cge ko gym pero ang ni dako kay ang akong appite.. lolz.. just ask your instructor unsa dapat imo i.eat
OT: ayay macho na d.ay ni c p-chan gukdon gyud ka daghan chix... hala ka lolz...
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05-13-2005, 10:32 AM #8
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ngano man ni?
it dependz ra mn cgurO. kay i once went to a gym and then befOre ko magwOrk-Out, mOkaon ko daan... thn after nkO wOrkOut, dli mn sad ko gutOmon. mgcge lng jud nuOn ko inOm ug tubig.. sO, dpende cgurO sa taO..
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05-13-2005, 08:10 PM #9C.I.A.
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Re: ngano man ni?
OT: ana diay na? lolz.. Originally Posted by babyboo19
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05-13-2005, 08:42 PM #10Junior Member
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ngano man ni?
OT: hehe now u know ...hala ka i.career na jud na nimo... take it easy ha ma.pama-ulan ka ...
consult your instructor i think dapat ka eat food rich in protein ... la lang ko sure ha...hehe
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