healthy diet recipes! share it here!

[quirkychinita]

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Hey guys! Im still on a lemonade diet and after this would be a new era for my digestive tract!

Im giving my body the gift of healthy eating. Im a call center agent so i can be called sedentary. I hafta plan what to eat if im not gonna burn them.


I just walk 1.5 km everyday to and from work and sometimes do yoga flex for 19mins.


Anyway. Please share me your healthy recipes here!


Thank you! Mwah!!!!


Good vibes!

[quirkychinita]

Farm roll.



Gardenia wheat bread
grilledd chicken breasts stripped
boiled eggs diced
lettuce
cucumbers sliced thinly
white onions chopped
salt and pepper to taste
ceasar dressing or ranch



flatten gardenia wheat bread with rolling pin until mulapad and munipis likt pita bread. Put lettuce ibabw sa bread. Cucumbe. Onions. Chicken and eggs drizzle with dressing and if u like more salt n pepper. Dungagi ra. I put cayenne pepper kay it makes my metabolism faster.

Finally roll it like sushi. I usually heat it up sa microwave at d opis for a few secs. Oh yeah sumtyms i use tuna instead of chicken.

[Kevin.HLF]

pag herbalife shake, tea, and aloe nalang gurl...very effective and healthy...