The dandruff problem

[Victoryt]

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Ranjini Hariharan, a housewife in Kochi was fed up of treating her comparatively non-dangerous, but irritating ailment called dandruff. She tried almost all the anti-dandruff shampoos and hair conditioners in the market, searched the web and tried some home remedies – all these methods could curb the dandruff, but only temporarily.

It was then she decided to consult an Ayurvedic practitioner in a recognized kerala ayurvedic resort. `` I told him all the methods I tried and failed. It was then he asked me to change my diet. He told me to include a lot of fresh fruits and vegetable in my diet,’’ she says.Shirolepanam was the next step that he advised for the patient and it included applying herbal paste on the head and keeping it for 30 minutes. ``This shirolepanam proved to be very effective,’’ says Ranjini. It not only removed the dandruff, but provided me a good sleep and the doctor said that the technique can be applied in treating partial paralysis, hair fall and headache too, she adds.

Hair and skin care should be properly carried out even after the Ayurvedic therapy, if you want to keep the dandruff away. The patients are asked to reduce the intake of fat, oil, sugar, starch etc even after the therapy. Those with severe dandruff must take food items containing Vitamin A and B., say the Ayurvedic doctors.

[MarkAnton]

up for tonight kay good info!

[kat5252]

what we eat is also a big factor when it comes to dandruff, but saon man nato nga lami man jud ikaon oi

[kellybang]

well yes one of the factor is what you eat. pero its all about the hygiene. if gi dandruff na gani ka make sure you use towel na dry. dili kanang gikan gamit yesturday nya gi butang lang sa katre or sa linkuranan nya wala gi pa uga. then the next morning gi gamit nasad. dapat you should let your towel dry kay mag build up nya na ug fungus nya trapo sa buhok mo samot imung dandruff ana...
next is if grabe na gani ang dandruff try putting Apple Cider in your hair daily. it kills fungu's man... then if its not working try buying a TAR SHAMPOO you can buy it in any Derma stores. ang effect ani nga shampoo is to let your scalp try. kay one of the reason grabe ang dandruff is oily ang scalp so kani it will dry your scalp. 2x a week na xa gamiton. but must better consult a dermatologist. next is maybe wala ka naka uyon sa shampoo, like me ang cause sa ako dandruff sa una is tungod sa shampoo and bought Cetaphil Shampoo. it took two weeks para ma wala ako dandruff.