Strength - an activity that makes you feel invigorated. It's not necessarily something you are good at or what people tell you you are good at. IKAW RA NAKABALO kay ikaw man ang mobati ani. You look forward to doing it, you are so focused when doing it, and you get satisfaction/fulfillment from doing it.
Complete the sentence "I feel invigorated when I (verb)...."
Weakness - an activity that weakens you. Even if you are good at it, you are drained by it. the exact opposite of strength.
Complete the sentence "I feel weakened when I (verb)...."
These are Marcus Buckingham's definitions. Take his free career intervention workshop at:
Marcus Buckingham's Career Intervention - Oprah.com
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My own examples are:
I feel invigorated when I work at my own pace. (di kaayu ko ganahan og fixed work sched.)
I feel weakened when I commute to work. (i just hate wasting time commuting to and from work. just hate it!)