brown brown brown na rice

[mighty mike]

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hey guys i heard na mas heathy daw ang brown rice than ordinary rice, namu info asa ta kapalit ug brown rice na sinako gyud? amu nakitaan kai kinilo ra gyud...ngadtu sa whitegold wakoko hope u guys can help

[lestat1116]

nihit kaayo ni na rice.. i love this rice.. humot kaayo..

[sweetfaith]

Yes, tinuod jud bitaw na mas healthy ang brown rice, antidepressant pa jud!

Compared with white rice, brown rice is more nutritious because it contains bran, which is a source of fibre, oils, B vitamins like B3, and important minerals. ^_^

[t3ChNo™]

humot sd kaayo!

[baliguat]

murag dinurado

[lestat1116]

i think its dinurado ang brown rice

[jumps_zilla]

how long should you cook brown rice compared with white rice?

[SPRINGFIELD_XD_40]

Hehehe ... nothing beats a JASMINE RICE which is a wgite rice .

[lestat1116]

same ra man..
pero gahi lang gamay ang brown rice or dinurado

[mighty mike]

ummm dinurado diay tawag ani na rice nice... aku info ani kai by kilo naa baligya sa whitegold... wala paku kita bai sack natuyuk na naku ang taboan wakokoko wala gyud...