1. Take 10-30 minutes of jog everyday. 2. Sit in silence for at least 10 minutes each day. 3. No one is in charge of your happiness except you. 4. What other people think you is none of your business. 5. Live with the 3 E's: Energy, Enthusiasm and Empathy. 6. Don't take yourself too seriously. No one else does. 7. Envy is a waste of time. You already have all you need or definitely will get what you really, ...