gracie7

In this article, we will look at the following:

• Foods to help the body cope with stress.
• Foods to help increase the body’s defense system.
• Foods to improve eyesight.
• Foods to relieve depression.
• Foods to help improve your skin.
• Foods to combat PMS.
• Foods to combat poor concentration and tiredness.
• Foods to improve your sleep.
• Foods to help improve your bones.

Foods to help the body cope with stress
B vitamins help the body to cope with stress, so including ...

From swearing off carbs after 6 p.m. to swearing off carbs forever, throughout the years, we've tried, sworn by, and given up on countless diets. In our eternal quest to lose that post-pregnancy weight or those last 10 pesky pounds, we've been easily persuaded by diets that claim to "miraculously shed the pounds". And sure, for some, weight loss happens almost instantly. But most of the time, the pounds come bouncing right back…and sometimes, with a vengeance.

The truth ...

Drinking green tea is one way to help you look ageless and radiant naturally

There's nothing like your first few wrinkles to announce to the world that you're coming on in age. Some people wear them like a badge of honor, but unlike distinguished gray hair, there's hardly anything attractive about the process of slowly resembling a prune.

With these simple skin care tips, plus smart diet and lifestyle choices, you can fight the onslaught of wrinkles in a natural, non-invasive ...

PET EXPO 2011 || Parkmall (November 30 - December 4)

5 day Exhibit and Lecture

For the past couple of years, we've grilled our turkey outside on our charcoal grill. I love the subtle smokiness of the meat and I love the way it frees up space in the oven. But there is one downfall. The gravy suffers. Why? The secret to the perfect gravy (flavor-wise) is those delicious brown caramelized bits you get at the bottom of the roasting pan. And you can really only achieve those if you roast your bird in the oven.

So I'm dedicating this Thanksgiving to gravy. I'm skipping ...

To combat mid-afternoon energy crashes, new research suggests reaching for a protein-rich snack instead of sugar-laden treat is the way to go.
It’s a common habit among workers who hold day jobs: come 3 pm or so, candy bars are unwrapped and sugar-laden beverages pried open. The objective? A sugar rush to fend off mid-day drowsiness.

But scientists out of the University of Cambridge have found that protein -- not sugar -- is what activates the cells that make people alert and ...

Fear of a fungal infestation endangering banana plantations has local banana growers asking the Philippine government for help in fighting Panama disease, or Fusarium wilt, in order to save the country’s export revenues.
The Philippines is the number one exporter of bananas to China, Japan, South Korea, and New Zealand, making bananas the Philippines’ second top dollar-earner next to coconut with $720 million in total export earnings for fresh Cavendish banana last year alone.
The ...