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Are you approaching your regimen all wrong? Dermatologists expose common blunders that could be sabotaging your complexion.

MYTH 1: A complete skincare routine must have three steps.

TRUTH:Cleanse, tone, then moisturize has been drilled into our heads, but feel free to skip the second step, says Cambridge, Massachusetts, dermatologist Dr. Ranella Hirsch: "People think that toning an oily complexion will make it better, but oil is protective and the body produces ...

In reality, hitting the gym five times a week and sweating out major calories a la Britney Spears is on my priority list … it's just waaay down at the bottom with cleaning out my closet and watching "The Green Lantern."
I do care about eating right and burning more calories, but I just wish it didn't always feel like rocket science. Seriously, do I really have to read a 300 pager on some fad diet plan or learn army-worthy workout sequences just to decrease my "pooch"? ...

Take a look around any book store, and you'll find dozens of diet books lining the shelves. Despite their bright and cheerful covers, with their positive, upbeat claims, many of them are filled with information that promotes all the wrong messages.

"The word 'diet' is negative and implies people can go on and off them," said Jane Korsberg, a senior instructor in the department of nutrition at Case Western Reserve University in Cleveland.

Korsberg is one nutritionist ...

You’ve probably heard that people make split-second decisions when they meet others — especially potential romantic partners. People are indeed very skilled at judging some traits quickly. Sam Gosling, Ph.D., from the University of Texas at Austin recently coauthored a study that revealed, “people get pretty good reads on others for the traits of extraversion, openness to new experiences, likability, and self-esteem” based on their photos alone. But what about when you’re meeting with someone in ...

I have the most cluttered SMS life and have the most inconsistent digits in the whole of the universe. I've been changing my phone number for moreover 5 times a year till it went really irritating to my friends. Lame reasons like I-don't-wanna-communicate-with-my-ex or Hey-I-like-that-number-combination or simply, wa-lang-barato-man-ang-sim. HAHAHA.

Now, here came this I-wanna-move-on reason and want to change number to leave everything behind last May 3.. I changed digits before I ...

After a month since GT Cosmetics Manufacturing’s fan page debuted in Facebook, 600 people already clicked on its “Like” icon. Genuine users have found their way to the site since April, having discovered a way to share experiences regarding the company’s beauty products.

The fan page is a one-stop shop for product information, as well as, testimonial for regular users. GT Cosmetics with its growing following across a wide age and gender bracket has recognized the power of social media ...

DOT Central Visayas "BEYOND AWESOME" Photo Contest

Details can be downloaded at Campaigns Cebu!

a. This contest is open to all professional and amateur photographers, eighteen (1 years old and above, and resident of the Philippines.

b. The duration of the contest is from July 6 to September 6, 2011. ...