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Whether you like yours hot, iced, black or with sugar, one thing's for sure: Coffee serves up plenty of health benefits. Not only can a cup of Joe help ward off depression, but it has even been linked with a decreased rate of skincancer and increased fertility. Read on to learn about the unexpected heath benefits of coffee, plus other brew-related facts.
1. It may help ward off depression.
Anyone who perks up after the first sip of morning coffee will tell you that it has mood-boosting ...

(Fuente Osmena, January 2-31, 2012)


Dec 01 – Jan 31, 2012
Sinulog Street Fair, Osmeña Blvd.

December 11, 2011
Sinulog Poster Making Contest @ Emall

December 15, 2011
Sinulog Photo Exhibits @SM City

January 05, 2012 (Thursday)
Opening Salvo: Walk with Jesus
4:00 AM
Assembly Time (Area) Fuente Osmeña
4:30 AM
Start of Walk-Fuente Osmeña Blvd. – Basilica del Sto. Niño
5:30 AM
Installation ...

1. They rather hold their bulky camera, than hold hands with you.
2. On a romantic date, you’ll watch the sun go down and think “Wow this is gorgeous” and they’ll go “mirror lock, tripod, and stop down f/8 at 1/125.”
3. You’ll never be able to enjoy tv, movies, or magazines because they’ll point out all the visual flaws.
4. They like to sit in obscure coffee shop and voyeuristically watch people for great lengths of time.
5. If you’re taking a walk outside and you come across some “interesting light”

...

This is a short project to salvage a junked wide-angle lens from an old camcorder, an old Coffeemate (nondairy coffee creamer!) container, some electrical tape. Works for my Canon S3IS prosumer camera!

I seem to have a knack for turning junk into something useful (inherited this trait from my dad). I recently found this abandoned wide-angle (almost fisheye) lens that was originally for an old camcorder. I wondered if I could use it for my Canon S3IS prosumer cam. My prosumer didn't ...

Several theories were put forward by several researchers regarding the origin of the word Bisaya:

1. Beyer H.O. in 1926, Hester E.D. in 1954 and Harrison in 1956 suggested that the name may have come from the empire of Sri Vijaya (Sonza, 1972). However, in 1960, Eugene Vestraelen (a Professor of Linguistics at the University of San Carlos, Cebu City) cautioned that linguistic derivation of VIJAYA would not be BISAYA but BIDAYA or BIRAYA.
2. In 1960, John Carol suggested that the

...

We were just friends at the start,
Always having fun, never apart
Then one day, something sparked
The next thing I knew, you had my heart.

The days flew by,
I lost track of time
Everytime I was with you,
I was on cloud nine.

Then one day, I've asked you if you can be my girlfriend
I exclaimed, oh yes! and prayed we'd last until the very end.
No one could look into my eyes and say I wasn't happy,
Happy that I was with ...

In this article, we will look at the following:

• Foods to help the body cope with stress.
• Foods to help increase the body’s defense system.
• Foods to improve eyesight.
• Foods to relieve depression.
• Foods to help improve your skin.
• Foods to combat PMS.
• Foods to combat poor concentration and tiredness.
• Foods to improve your sleep.
• Foods to help improve your bones.

Foods to help the body cope with stress
B vitamins help the body to cope with stress, so including ...