Blog Comments

Amen.. I totally agree!!!

I'm AB+. I'm 20. I have a short-term memory.
Good read. (y)

Matcha can now be bought from Matcha King!

http://www.facebook.com/matchaking

Cebu based.
For orders outside of Cebu but within the Philippines, contact us at 09157192112 for payment and shipping details.

Matcha can now be bought from Matcha King!

http://www.facebook.com/matchaking

Cebu based.
For orders outside of Cebu but within the Philippines, contact us at 09157192112 for payment and shipping details.

https://fbcdn-sphotos-d-a.akamaihd.n...95860225_n.jpg

wow this seems promising ^^,

21. maintain 7-8 hrs of good sleep.

i like the ginger part..

Doing Yoga is beneficial for stop memory loss and physical & mental health both also improve.



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oh good.. at least i know my memory loss is still not a sign of alzheimer's. just the age.

exercise and never-ending learning thru reading will help us delay or minimize memory loss.

Thanks for this info. Helpful ni sya sa naay migraine.

its not justin bieber look. its maverick.. according to fashionpulis
see:
http://ugc.pep.ph/peparazzi/media/va...b71c582c75.jpg

cont...

Dry Eye Syndrome
What it is: This occurs when your eyes produce too few tears or when one of the three tear layers gets weak. Tears have mucous, water and oily outer layers. Each is produced by a different part of the eye. When one goes on the fritz, dry eyes result.

Symptoms: Your eyes may burn, sting or feel gritty. Vision may be blurry or you may blink more. Contrary to the name, you may appear weepy more often — the dryness stimulates more tear production.

Why we get it: As we age, we produce less oil, so the watery layer evaporates more easily. Women are more susceptible.
“In postmenopausal women, the [shift in] balance between estrogen and progesterone is responsible for changes on the surface of the eye,” Aquavella says.

Treatment: Your doctor may prescribe lubricating drops. If your eyes are inflamed, prescription steroidal or cyclosporine eye drops (Restasis) may reduce inflammation. If these don’t work, your physician may place tiny silicone plugs in tear-duct openings to keep them from draining too quickly.
If all else fails, she may recommend surgery to close the ducts.

Best preventive steps: Sunlight and heat can dry out eyes, so shield them with close-fitting, large sunglasses.
Eat fish several times a week, Aquavella says.
“The omega-3 fatty acids in fish are anti-inflammatories and improve the quality of the fat surface on the tear film.”

Diabetic Retinopathy
What it is: Diabetes can damage the eye’s blood vessels, which causes vision loss. Called diabetic retinopathy, it’s the most common diabetic eye disease.

Symptoms: There are no early signs. But bleeding in the eye — a symptom that occurs in later stages — will cause spots in sight or even vision loss.

Why we get it: When blood sugar levels are too high, the vessels that feed the retina weaken and eventually leak. The leaks cause the macula to swell. In its most dangerous form, new blood vessels grow, then bleed, causing the retina to detach from the back of the eye. It can lead to blindness.

Treatment: “If you have diabetic retinopathy, check-ups every six months are mandatory,” Aquavilla says. Insulin or other medications can help keep your blood glucose levels under control.
You may also slow the disease’s progress by lowering high blood pressure and cholesterol levels with medications, diet and exercise.
The doctor may use laser treatment to close leaking blood vessels as well.

Best preventive steps: Most important, control blood sugar levels and keep blood pressure and cholesterol low. Quit smoking: It may keep the disease at bay — or at least slow its progression.

Pregnancy-Related Eye Changes
What they are: Similar to menopause, the hormone shifts that occur in pregnancy can cause several temporary eye conditions, such as dry eye and corneal swelling.

Symptoms: Your eyes may feel scratchy or you may have blurry vision, increased eye pressure or sensitivity to light.

Why we get them: Fluctuating hormone levels affect the eye surface, which may lead to dry eyes. They can also affect the curve of the cornea, Aquavella says.

Treatment: This depends how your eye changes. If you have corneal swelling, your doctor may suggest that you wear glasses because contact lenses can irritate eyes. If your eyes are dry, lubricating drops, safe during pregnancy, may help.
If you already have an eye condition, such as glaucoma or diabetic retinopathy, your obstetrician and ophthalmologist will ask to see you more frequently.
Your doctor will also monitor your blood pressure, because high blood pressure can cause detached retinas.

Best preventive steps: Because eye changes sometimes indicate high blood pressure or gestational diabetes (a form of diabetes pregnant women get), it’s best to have your eyes checked during your pregnancy and to let your doctor know of any vision changes.

@lahlab welcome =)

@Aeriel thanks

@PinkyBluey Dollies freelance broker

@Tajane Rondini uhm ang TESDA free rman tngali cla

@missyangrabaya same here! Filipino panghimagas are the best!!

my favorite!!! Kutsinta!!!

mam asa ta maka skul culinary nga dle mahal? hehehe