my former coach mentioned that swimming is the best option as it challenges and works-out your whole body
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what is the best sport to lose weight?
This discussion is about "what is the best sport to lose weight?" in the "Sports & Recreation" forums.
my former coach mentioned that swimming is the best option as it challenges and works-out your whole body...
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05-10-2019, 12:01 AM #21Junior Member
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05-13-2019, 10:27 PM #22C.I.A.
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kanang sports na ma lingaw ka...
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09-11-2019, 08:05 AM #23Newbie
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Track and field
Originally Posted by rainier sky
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09-18-2019, 03:51 PM #24Newbie
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As for me, I prefer to play football to stay active but I also like https://777score.co.uk which brings me additional money and also gives an information about different sports news.
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11-10-2019, 06:13 PM #25I see what you did there... Originally Posted by Julia780
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11-16-2019, 03:29 PM #26C.I.A.
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any except chess...
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11-17-2019, 06:08 AM #27C.I.A.
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competitive eating
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12-28-2019, 02:47 PM #28C.I.A.
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running......
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12-28-2019, 05:13 PM #29
road race cycling, tennis, cricket, marathon, rowing, brisk walking,
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01-03-2020, 07:50 PM #30C.I.A.
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swimming. cardio and full-body workout na. you can daw burn 500 calories per hour. and if you're one of the few nga master sa butterfly stroke, pinaka-maayo because it burns the most calories kay obviously it's the most challenging. it's a good option to burn cals, but when you get out of the pool after a serious routine, you'll be so hungry you'll want to eat everything in your kitchen, which i think will be a big prob for anyone who wants to lose weight.
seriously though, discipline the self lang.
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